Mental Health

The goal of comfort care, another way to describe medical care for the dying or seriously ill, is to help honor the wishes of the patient. Caring for the dying during the end-of-life stage commonly ...

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Spending time with positive, rather than negative, people isn't just more enjoyable — the company you keep also has deep implications when it comes to your overall well-being. Both positivity and negativity tend to be ...

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Having a "positive body image" generally means that someone has comprised a sense of self-acceptance, is realistic about the goals concerning appearance, and feels comfortable in their own skin. People with a positive body image ...

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Anxiety can be a disabling condition that's accompanied by long-term stress and a decline in overall health. It contributes to many chronic diseases, even when treated with conventional medications. That's why we need to use natural ...

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Of the psychiatric diagnoses in our modern world, schizophrenia holds a particularly infamous position. The symptoms of schizophrenia are thought by many to be debilitating, incurable and even scary. It’s no wonder, considering the way ...

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EMDR therapy‚ which stands for Eye Movement Desensitization and Reprocessing therapy, was invented in the late 1980s by a psychologist named Francine Shapiro who was looking for a new way to treat traumatic memories and their ...

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There are plenty of health benefits of spending time outdoors, like getting your fill of vitamin D and easing anxiety. But with most Americans now living in cities, spending time in nature isn't always so easy. ...

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A hug is universal. Hugs are so versatile, people all around the world use them to express everything from joy and affection to sadness and despair. During times of social, emotional and mental turmoil, individuals ...

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In today's society, doctors and psychiatrists are quick to prescribe psychotropic drugs that often come with dangerous side effects for any disorder that stems from thought patterns. But what if I told you there was a ...

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Maybe someone you know is struggling with borderline personality disorder. The hallmark trait of borderline personality disorder is having a hard time regulating emotions — which can lead to intense mood swings, impulsivity and a ...

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