Side Dishes & Soups

If you've ever eaten at a Japanese restaurant before, chances are high that you've had miso soup before, as it's often served as a starter. But you don't have to order out to enjoy the cancer-fighting ...

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Though I tend to avoid starchy carbohydrates, sweet potatoes are one of my favorite exceptions. This orange root vegetable ranks low on the glycemic index, making it a viable option for diabetics and others watching ...

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Appetizers and starters are often more difficult to plan than main meals. After all, you want the entree to be tasty, but not ruin any appetites; complement, but not take over the flavors of the ...

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What is bone broth good for? I recommend bone broth as the number one thing you should consume if you're struggling with leaky gut syndrome, joint problems and common skin concerns like cellulite. Making this homemade ...

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Bone broth is one of the most healing foods you can consume, including popular chicken bone broth. Rich in nutrients like collagen, gelatin and glycine, chicken bone broth can help to protect and heal your gut lining, boost skin ...

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If chicken soup is good for the body and the soul, then this easy Thai coconut chicken soup takes the goodness to a whole new level. It's packed with healthy fats from coconut milk, a punch of ...

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Potatoes are such a versatile food. Potato chips, French fries, au gratin, mashed potatoes — some of the tastiest side dishes are made from the vegetable. When you want to take your potato game to the ...

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Preparing a classic French dish may seem intimidating to you, but there's really nothing to it. My version of coq au vin is made in the traditional fashion, in that I braise chicken legs in ...

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Slow cookers are a serious time-saver in the kitchen. If you’re busy, don’t particularly like cooking or are feeling uninspired (or all of the above!), using a slow cooker means you can dump in a ...

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This chicken paprikash recipe is my healthy take on a classic Hungarian favorite. If you haven't had this delicious chicken dish before, then you are really in for a treat! Most chicken paprikash recipes don't include ...

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