Nutrition

Articles about nutrition, diets, foods, herbs, supplements, vitamins and more, often including the health benefits of the chosen topic. Written by qualified journalists or Dr. Axe himself, each piece is based on studies and always fact-checked.

Best Bone Broth Sources & How to Use Them

Bone broth is a power-packed ingredient that is often touted for its multitude of health benefits. In fact, research suggests that bone broth and its components may help improve skin elasticity, support gut health, reduce ...

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