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20 Best Natural Skin Care Ingredients for Your Beauty Routine

Although most people don’t realize it, their favorite skin care products can ...

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17 Benefits of Drinking Water for Skin, Digestion, Weight & More

We all know that we should drink “enough water,” but what are ...

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How to Make a Smoothie: Ultimate Guide to Healthy, Delicious Blends

Smoothies are one of the easiest and most versatile ways to fuel ...

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Tangy Bean Salad Recipe

Looking for a quick, nutrient-packed dish that’s perfect for any occasion? This ...

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7-Layer Bean Dip Recipe

September is when football is back on the TV, and if you’re ...

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Cowboy Caviar: the Best Hearty Salsa Alternative

Hands up if you like salad… or dips… or salsa. Now what ...

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High-Protein Jalapeño Poppers

Jalapeño poppers are one of those “naughty” foods that always look and ...

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Kimchi: Learn How to Make This Benefit-Rich Fermented Food

What is kimchi? Also called gimchi or kimchee, it is a traditional, ...

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Classic Hummus Recipe, Plus 8 Reasons to Eat It

A Mediterranean favorite. Use as a dip or spread. ...

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Gluten-Free Pumpkin Bread Recipe

Let’s be honest: Pumpkin-flavored everything has taken over. Whether we’re talking pumpkin ...

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Pico De Gallo or Salsa Fresca: Classic Version

There’s so much to love about pico de gallo from its healthy ...

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Healthy, Homemade Roasted Beet Hummus Recipe

There are so many variations of hummus out there nowadays, including my ...

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Perfect Homemade Granola Bars: Low in Sugar & Delicious

Have you ever tasted homemade granola bars? If you have, you already ...

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Spicy Roasted Pumpkin Seeds Recipe

Have you ever tried making a homemade roasted pumpkin seeds recipe? Not ...

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