Dr. Axe > Recipes > Gluten-Free

Raw Homemade Applesauce Recipe

Raw homemade applesauce recipe - Dr. Axe

Total Time

5 minutes




  • 3 apples, peeled, cored and sliced
  • 1 tablespoon lemon juice
  • 1 teaspoon cinnamon


  1. Place all ingredients in blender.
  2. Blend for 2-3 minutes, stopping as necessary to scrape sauce down the sides.

After dinner, often you want something cold and sweet. It doesn’t need to be ice cream! Instead, try my fabulously healthy and delicious raw homemade applesauce recipe. It’s a family fave, without any refined sugar or ingredients!

Josh Axe

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