Salads

I think one of the biggest misconceptions about eating a healthy (and gluten-free) diet is that it's full of boring, unfulfilling and tasteless meals. But it's always been a passion of mine to get creative ...

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Have you ever heard the term “Buddha bowl”? The first time I did, I wasn’t sure what to think. Was it a Buddhist tradition I hadn’t heard of before or something like switchel, a drink ...

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The foods of autumn are bright, fresh and flavorful, which is exactly why I put together this harvest mason jar salad that incorporates so many of my favorite fall ingredients. Plus, if I had to describe ...

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Like tuna mac and cheese, tuna pasta salad is an easy way to take a classic pasta dish and significantly up its protein content. No matter your age or athletic activities, getting enough protein in ...

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You may reach for the spinach or kale in the supermarket to prepare your favorite salads, but what about using romaine lettuce too? Not only does it provide a mild, non-bitter taste and a satisfying ...

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When it comes to salad, you have to keep it interesting. A boring, flavorless salad isn't going to be satisfying, which will leave you looking for more food shortly after. That's why I like to ...

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There are few fruits that scream summer the way watermelons do. These juicy melons often appear at barbecues and in frozen drinks, but they're not often featured in salads, until now. This watermelon feta salad has ...

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Are you looking for new recipes that fall within the guidelines of the Mediterranean diet? My strawberry spinach salad does just that, as it's full of fresh fruits and vegetables, healthy fats, nuts, seeds and high-quality ...

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My favorite part of winter and cooler weather is all the hearty produce that comes along with it, like butternut squash and pecans. I’ve included these ingredients in this Candied Pecan Butternut Squash Salad for ...

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Benefit-rich watermelons are a fruit that many people enjoy but don't often know how to "spice up." They're not usually found in traditional fruit salads, and because they're a seasonal fruit, just when you get ...

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