Dr. Josh Axe, DC, DNM, CNS · 20+ years in clinical practice · 4-specialist Medical Advisory Board
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Fractionated Coconut Oil: What It Is, Benefits & Uses for Skin
What fractionated coconut oil is, how it differs from coconut oil and MCT oil, and how to use it for skin, hair and essential oil blends.
Read the breakdownLaryngitis: Symptoms, Causes & 9 Natural Treatments
Laryngitis is swelling of the voice box that leaves you hoarse. Here's what causes it, whether it's contagious, how long it lasts and nine natural treatments, from voice rest and steam to honey and an earlier dinner.SupplementsPropolis: Benefits, Uses, Throat Spray, Dosage & Side Effects
The resin bees use to guard the hive: what it does for cold sores, gums, sore throats, blood sugar and wounds, and how to use it.SupplementsBest Time to Take Creatine: Before or After, Morning or Night
Dr. Axe on the best time to take creatine: why the daily habit matters more than the clock, the small edge from a meal after your workout, how much to take and how to make it stick.Biotin: Benefits for Hair, Skin and Nails, Dosage and Foods
Biotin, also called vitamin B7 or vitamin H: what it does for your hair, skin and nails, the signs of low biotin, the best foods and how much to take.NutritionBone Broth Fast: Benefits, How to Do It & a Day-by-Day Plan
One to three days of warm bone broth, water and herbal tea to rest your digestion: how it works, its benefits, how to do it day by day and recipes.Herbs & SpicesCapers: Are They Good for You? Benefits & How to Use Them
Small Mediterranean flower buds with about 2 calories a tablespoon and some of the most concentrated quercetin of any food: what they do for you and how to use them.Herbs & SpicesHorehound: Benefits for Coughs and Digestion, Uses & Taste
The bitter, woolly mint-family herb behind old-fashioned cough drops: what it does for your chest and your digestion, how to use it, and three honey-sweetened recipes.The Dr. Josh Axe Show ▶ YouTubeNew episodes every week
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, and certified nutrition specialist with a Master of Science from Johns Hopkins. He spent 20 years building the root-cause protocols millions rely on. The work is personal first — it started with two people who weren't supposed to heal: his mother, twice through cancer, and Josh himself, through a spinal condition doctors called irreversible.
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5 physicians and clinicians
Josh Axe
DC, DNM, CNS
Clinical nutrition, functional medicine and herbal medicine
Alejandro Junger
MD
Internal medicine, cardiology, and gut health
Taz Bhatia
MD
Women's health, hormone health and integrative medicine
Anna Cabeca
DO, FACOG
Triple-board-certified OB-GYN; menopause, hormone health and integrative medicine
Jill Carnahan
MD, ABIHM, ABoIM, IFMCP
Functional medicine, complex chronic illness and environmental health
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