Recent Recipes

Kvass recipe


Kvass: A Fermented Beverage with Probiotic and Cancer-Fighting Benefits

If you haven’t seen kvass at the grocery store, chances are you soon will.... Read more »
Pumpkin cashew soup recipe - Dr. Axe


Pumpkin Cashew Soup Recipe

In the colder months, we crave hearty, balanced soups loaded with nutrition, macronutrients (nice... Read more »
Pecan pie recipe


Pecan Pie Recipe without Gluten or Refined Sugars

A twist on a classic is something we all enjoy, right? Even better would... Read more »

Latest Stories

Vaginal yeast infection - Dr. Axe


How to Get Rid of a Vaginal Yeast Infection

Millions of women suffer vaginal yeast infections every year — including painful infections that... Read more »
Offal - Dr. Axe


Are Organ Meats and Offal Healthy to Eat?

Although most of us rarely eat offal — aka organ meat — this nutritious... Read more »
Gua sha benefits


Gua Sha Therapy for the Skin, Pain Relief & Perimenopause

Have you heard about the “botox of the Far East”? There are no needles,... Read more »
Peyote - Dr. Axe


Peyote: Medicinal Plant or Dangerous Hallucinogenic Drug?

Have you ever heard of peyote? It’s actually one of the oldest psychedelic agents... Read more »
Digestive enzymes - Dr. Axe


Do Digestive Enzymes Prevent Nutrient Deficiencies & Boost Gut Health?

The phrase “you are what you eat” is halfway accurate. The real truth is:... Read more »
Nutritional yeast


Nutritional Yeast: The Antiviral, Antibacterial Immune-Booster

Nutritional yeast, also known as savory yeast or nooch, is an inactive type of... Read more »
Potato - Dr. Axe


Are Potatoes Healthy? Potato Nutrition, Benefits, Recipes & Side Effects

The potato is a staple food in American cuisine, often used as in side... Read more »


Oat Milk Benefits for Cholesterol, Plus How to Make it

Among the many plant-based milk substitutes these days, oat milk is becoming more and... Read more »
Leftover turkey recipes - Dr. Axe


47 Terrific Leftover Turkey Recipes for After Thanksgiving

Turkey is a nutritional powerhouse, so you want to make sure to maximize your... Read more »
Forest bathing


Boost Your Overall Health with Forest Bathing (or Shinrin Yoku)

If you’re interested in reaping the benefits of being outdoors, then you’ll definitely want... Read more »