Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Zoodle salad recipe


Zoodle Salad with Avocado Ranch Dressing

Have you heard of zoodles? They’re a delicious way to get your veggies in, lighten... Read more »
Jalapeño poppers recipe


High-Protein Jalapeño Poppers

Jalapeño poppers are one of those “naughty” foods that always look and sound so... Read more »
Avocado bison burger recipe - Dr. Axe


Avocado Bison Burgers Recipe

There’s nothing quite like firing up the grill on a beautiful day to throw... Read more »

Latest Stories

How to balance hormones naturally - Dr. Axe


6 Steps for How to Balance Hormones Naturally

Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical... Read more »
Crepey skin - Dr. Axe


What Causes Crepey Skin & How Can You Treat (& Prevent) It?

Have you noticed areas of your skin developing a thin, wrinkled texture, resembling crepe... Read more »


Fenugreek Benefits for Blood Sugar & Cholesterol Levels

Fenugreek is a medicinal herb that helps reduce both internal and external inflammation, and... Read more »


Coffee Detox: A 5-Day Weaning Off Plan to Give Your Adrenals a Break

For millions of people around the world, the thought of a coffee detox is... Read more »
Bottled water risks - Dr. Axe


Top Bottled Water Risks: Are You Drinking a Toxic Rip-Off?

Bottled water risks include more than just draining your bank account. You see, those... Read more »
Kaolin clay - Dr. Axe


What Is Kaolin Clay? Uses for Skin and GI Issues

If you’ve experimented with bentonite clay as part of your natural skin care and... Read more »
Healthy cooking oils - Dr. Axe


Top 8 Healthy Cooking Oils (Plus Ones to Avoid Entirely)

When it comes to healthy cooking oils, it may seem like there are endless... Read more »
Green smoothie


How an Anti-Inflammatory Diet Helped Me Reverse Chronic Health Conditions

Perhaps you’ve heard the term anti-inflammatory diet over recent years and wondered what all... Read more »


Tuna Fish: Protein Powerhouse or Danger Food?

When you think of health foods, canned tuna might not be the first thing... Read more »
Nutrient deficiencies in women - Dr. Axe


What You Need to Know About the Most Common Nutrient Deficiencies in Women

Studies have shown that women’s nutrient intake is highly dependent on not only their... Read more »