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About Dr. Axe
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Health News

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Benefits of Journaling + How to Start (Tips, Prompts, Methods & More)

It’s not uncommon for teenagers to keep diaries that they use for ...
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Lab-Grown Meat? How Food Technology Could Change What’s On Your Plate

Vegetarians have long been familiar with meat substitutes — including “meat” patties made ...
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High Blood Pressure Symptoms You Can Reverse Naturally

What if I told you that a health condition affects about 72 ...
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How to Boost Your Immune System — Top 19 Boosters

We are continually exposed to organisms that are inhaled, swallowed or inhabit ...
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Most Popular Health News

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1Researchers Detect Billions of Tiny Plastic Pieces in Tea

2Leaky Gut Syndrome: 7 Signs You May Have It

3Always Have A Bloated Stomach? Here Are 10 Reasons Why

4Do Blue Light Glasses Work? Potential Benefits for Sleep & Eye Health

5Polyphasic Sleep: Is Sleeping in Short Bursts a Healthier Sleep Pattern?

19 Candida Symptoms and 3 Steps to Treat Them

2How to Stop Diarrhea: Causes, Risk Factors and Home Remedies

3How to Get Rid of Herpes Symptoms Naturally

47 Steps to Balance Hormones Naturally

5Top 12 Natural Home Remedies for UTI

Nutrition

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Top 10 Vitamin B5 Foods (Pantothenic Acid)

Do you know some of the best vitamin B5 foods? Well first, ...
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Top 20 Anti-Inflammatory Herbs and How to Use Them

We know that inflammation is at the root of most diseases, and ...
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Top 12 Winter Vegetables to Eat & Grow (+ Benefits & Recipes)

Eating seasonally benefits not only local farmers and the environment, but also ...
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Which Vitamins, Minerals and Supplements Boost Your Immune System?

Whether you’re fighting off an infection or combating a cold, adding a ...
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Most Popular Nutrition

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1Moon Milk: Does This Trendy Drink Help You Sleep?

2Top 12 Winter Vegetables to Eat & Grow (+ Benefits & Recipes)

317 Great Probiotic Foods for Better Gut Health

4Detox Your Liver: Try My 6-Step Liver Cleanse

517 Fish You Should Never Eat, Plus Safer Seafood Options

1Apple Cider Vinegar Benefits and Uses (30!)

2Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood

39 Proven Black Seed Oil Benefits that Boost Your Health

4Detox Your Liver: Try My 6-Step Liver Cleanse

5Top 15 Potassium-Rich Foods to Start Eating Today

Healthy Recipes

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Pumpkin Cashew Soup Recipe

In the colder months, we crave hearty, balanced soups loaded with nutrition, ...
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Quinoa Stuffed Peppers Recipe: How to Make Stuffed Peppers

Why is it that stuffed foods are so much more fun to ...
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Chicken Bryan Recipe

Turn your dining room into a 5 star restaurant with this melt-in-your-mouth ...
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Healthy Roasted Acorn Squash Recipe

Most people are familiar with regular squash and butternut squash, two autumn ...
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Most Popular Recipes

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1No-Bake Coconut Cookies Recipe

2Secret Detox Drink Recipe (A Natural Detox Drink Recipe)

3Turmeric Tea Recipe (Also Known as “Liquid Gold”)

4Roasted Beet Salad Recipe

5Anti-Inflammatory Juice Recipe

1Secret Detox Drink Recipe (A Natural Detox Drink Recipe)

2Beef Bone Broth Recipe

3Chicken Bone Broth Recipe

4Keto Bread: A Low-Carb Bread Recipe

5Anti-Inflammatory Juice Recipe

Essential Oils

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Top 7 Essential Oils for Anxiety

Essential oils have been around for centuries, dating back as far as ...
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Fenugreek Oil Benefits for Hair, Digestion, Inflammation & More

Fenugreek is considered one of the oldest known medicinal plants in human ...
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Bible Oils: 12 Most Revered Oils and Their Historic Uses

Essential oils have been an integral part of the daily lives of ...
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Clary Sage Oil Benefits for Menstrual Pain, Hormone Balance and More

The clary sage plant has a lengthy history as a medicinal herb. ...
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Most Popular Essential Oils

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1The 7 Best Essential Oils for Hair

2Oregano Oil Benefits for Infections, Fungus & Even the Common Cold

3Top 4 Antibacterial Essential Oils

48 Frankincense Essential Oil Uses and Benefits for Healing

5Dr. Axe’s Essential Oils Guide

18 Frankincense Essential Oil Uses and Benefits for Healing

2Top Tea Tree Oil Uses and Benefits

3Top 15 Peppermint Oil Uses and Benefits, for Gut Health, Headaches & More

4Essential Oils: 11 Main Benefits and 101 Uses

5Top 7 Essential Oils for Anxiety

Beauty

Dr. Axe on Facebook 22 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 0 Share on Email Print Article 22

PHAs for Skin: Polyhydroxy Acids Benefits, Uses & Side Effects

Even if you’re “in the know” about all things skin care-related, the ...
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Urea Cream Benefits Dry, Cracked Skin & More

If you have dry, rough or even cracked skin, chances are you’ve ...
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Homemade Mouthwash with Essential Oils

Mouthwash is a rinse that is used to kill bacteria and germs ...
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Jojoba Oil Benefits for Face, Hair, Body and More

Jojoba oil (pronounced ho-ho-ba) is the liquid that comes from the seed of ...
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Most Popular Beauty

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1Face Mapping: What Your Skin May Be Telling You

2DIY Sugar Wax Recipe for Smooth Skin

3Salt Water Flush Recipe

4Rice Water for Hair & Skin: Does It Really Work?

5Homemade Colon Cleanse with 3 Juices

1Salt Water Flush Recipe

2How to Get Rid of Bags Under the Eyes: 13 Easy, Natural Ways

3Top 12 Home Remedies for Acne

4The Best Sunscreens, Toxic Ones to Avoid & the State of Sunscreen in America

5Homemade Colon Cleanse with 3 Juices

Fitness

Dr. Axe on Facebook 56 Dr. Axe on Twitter 4 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 306 Share on Email Print Article 366

The 9 Best Yoga Poses for Your Gut [Digest + Detox]

Yoga is a go-to remedy to reduce tight-muscle tension. But there’s so ...
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Home Workout for Legs: No Equipment Needed to Burn Fat and Get Strong

With the stay-at-home program in place, it can be challenging to keep ...
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How to Exercise During a Pandemic: Your COVID-19 Workout Questions Answered

If you’ve been curled up on your couch on a steady diet ...
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10 Chair Exercises for Seniors — for Better Strength and Mobility

Getting regular exercise is a great way to help you stay fit ...
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Most Popular Fitness

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1The 9 Best Yoga Poses for Your Gut [Digest + Detox]

2Yoga Nidra: Bliss Your Brain Out with This Ancient (Little-Known) Practice

3Do You Suffer from Excess Supination? Warning Signs & Remedies for This Running Problem

4Yoga for Lymph Flow: A Gentle Practice to Support Your Immune System

5The Benefits of a Trampoline Workout and Rebounding

120 Exercises to Do at Your Desk — Get Fit at Work?!

25 Plantar Fasciitis Natural Remedies + 5 Key Stretches

3Yoga Nidra: Bliss Your Brain Out with This Ancient (Little-Known) Practice

4Do You Suffer from Excess Supination? Warning Signs & Remedies for This Running Problem

5How to Get Rid of Shin Splints Fast

 
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Medical Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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