Dr. Josh Axe, DC, DNM, CNS · 20+ years in clinical practice · Reviewed by the Medical Advisory Board
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How to Get Rid of a Cold Fast: Natural Cold Remedies That Work
The fastest natural ways to get rid of a cold: zinc lozenges, elderberry, honey, salt water, soup and sleep, plus how to match herbs to your cold and prevent the next one.
Read the breakdownMagnesium Deficiency Symptoms: 9 Signs, Tests & How to Fix It
The nine signs of low magnesium, the test that looks inside your cells, and the foods, forms and doses that restore it.SupplementsActivated Charcoal: Uses, Benefits, Side Effects & Dosage
What activated charcoal is, how it binds toxins in your gut, its emergency use in poisonings, what it does for gas, kidney disease and teeth, and how to take it in a short detox.SupplementsAstaxanthin Benefits: Skin, Eyes, Recovery & Side Effects
What astaxanthin does in your body, where it comes from, what the human trials show and how much the studies used.Canned Pumpkin (Pumpkin Puree): Nutrition, Benefits & Uses
Canned pumpkin is cooked, puréed pumpkin with gentle prebiotic fiber and more than a day's vitamin A per half cup. Its nutrition, gut benefits and best uses.Herbs & SpicesCloves: Benefits, Uses, Clove Tea, Nutrition & Recipes
Cloves are the warming holiday spice traditional medicine has used for the mouth and digestion for centuries. Their benefits, uses, clove tea, nutrition and recipes.Herbs & SpicesGarlic: Benefits, Nutrition, Raw vs. Aged & How Much to Eat
The sulfur-rich bulb of Scripture and Chinese medicine: what garlic does for your heart, immunity and gut, how to get the most from each clove, and how much to eat.Herbs & SpicesMullein: Benefits for Your Lungs, Uses, Tea Recipe & Ear Oil
The soft-leaved herb Europe recognizes for a sore throat with a dry cough: what it does for your lungs, how to take it, and how to make mullein tea and ear oil.The Dr. Axe Show ▶ YouTubeNew episodes every week
All episodesThe Natural Medicine Report · research, remedies and protocols from Dr. Axe.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, and certified nutrition specialist with a Master of Science from Johns Hopkins. He spent 20 years building the root-cause protocols millions rely on. The work is personal first — it started with two people who weren't supposed to heal: his mother, twice through cancer, and Josh himself, through a spinal condition doctors called irreversible.
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12 physicians and clinicians
Daniel Amen
MD
Brain health, adult and child psychiatry, and neuroimaging
Uma Naidoo
MD
Nutritional psychiatry, mental health and culinary medicine; Harvard Medical School faculty
Josh Axe
DC, DNM, CNS
Clinical nutrition, functional medicine and herbal medicine
Alejandro Junger
MD
Internal medicine, cardiology, and gut health
Taz Bhatia
MD
Women's health, hormone health and integrative medicine
Leigh Erin Connealy
MD
Integrative cancer care and family medicine
Anna Cabeca
DO, FACOG
Triple-board-certified OB-GYN; menopause, hormone health and integrative medicine
Jill Carnahan
MD, ABIHM, ABoIM, IFMCP
Functional medicine, complex chronic illness and environmental health
James B. LaValle
RPh, CCN
Clinical pharmacy, metabolic health, peptides and longevity
Deanna Minich
PhD, MS, CNS, FACN, FMCP
Nutrition science, functional medicine, phytonutrients and metabolic detoxification
Staci Whitman
DMD, IFMCP
Board-certified pediatric dentistry, functional dentistry, oral-systemic health and airway health
Ethan Kellum
MD
Regenerative medicine, orthopedic surgery and sports medicine
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