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Health News
Coronary Artery Disease (+ 6 Natural Ways to Help Beat CAD)
by Katherine Brind’Amour, PhD Coronary artery disease (CAD) occurs when the major ...
Detox Diet Plan: How to Detoxify the Body & Reset Your Health
by Rachael Link, MS, RD Turn on the television, flip through a ...
tBHQ, the Food Ingredient that May Cause Cancer?
Has anyone else noticed that the FDA sometimes approves ingredients without really ...
Living with Emphysema (+ 5 Natural Ways to Help Emphysema Symptoms)
The National Emphysema Foundation reports that more than 11 million Americans suffer ...
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New Recipes
Sweet Potato Brownies Recipe
Brownies are one of my favorite desserts. How could they not be: ...
Secret Detox Drink Recipe
If you are feeling weighed down and sluggish, it may be time ...
Gluten-Free Pumpkin Bread Recipe
Let’s be honest: pumpkin-flavored everything has taken over. Whether it’s pumpkin lattes, ...
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Latest Remedies
12 Major Benefits of Ginger for Body & Brain
by Rachael Link, MS, RD As one of the most used dietary ...
Top 10 Vitamin K Foods & Benefits of Foods High in Vitamin K
by Rachael Link, MS, RD Ready for yet another reason to eat ...
Top 15 Peppermint Oil Uses and Benefits, for Gut Health, Headaches & More
Peppermint oil is one of the most versatile essential oils out there. ...
Top Vitamin D Foods + Their 5 Major Benefits
by Rachael Link, MS, RD Without a doubt, vitamin D is one ...
Most Popular Natural Remedies
Functional Fitness
Does Your Shoulder Hurt? Thoracic Outlet Syndrome + 8 Exercises to Help Recovery
Between 7 percent to 47 percent of “working age” adults experience shoulder ...
Aerial Yoga: Better Than Regular Yoga?
Yoga as a fitness modality has grown significantly in the west over ...
Best Butt Workouts — Great Butts Are Made, Not Born
Who doesn’t want a great booty? The answer is pretty much ...
Knee Pain Relief — 6 Natural Treatments, Including Exercises
Next to back pain, knee pain is one of the most common ...
Most Popular Fitness
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