Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Sweet potato casserole - Dr. Axe


Sweet Potato Casserole: Healthy, Easy & Delicious

One of the tastiest vegetables that sees its peak in autumn, the nutrition-rich sweet potato... Read more »
Roasted Brussels sprouts - Dr. Axe


Roasted Brussels Sprouts with Apples & Pecans Recipe

If you haven’t fallen in love with Brussels sprouts yet, then this is the... Read more »
Sweet potato hash browns recipe - Dr. Axe


Sweet Potato Hash Browns Recipe

Though I tend to avoid starchy carbohydrates, sweet potatoes are one of my favorite... Read more »

Latest Stories

High blood pressure diet


High Blood Pressure Diet, Best Foods & Top Tips

Are you one of the millions of people unknowingly living with high blood pressure?... Read more »
Knee strengthening exercises - Dr. Axe


The Best Knee Strengthening Exercises to Relieve Pain

Knee pain is a common ailment among all ages, which is why knee strengthening... Read more »
Kojic acid - Dr. Axe


Kojic Acid Benefits for Skin, Including Lightening & Protecting

Looking to get rid of dark spots and give your skin a lighter, brighter... Read more »
Bath bomb recipe


DIY Bath Bomb Recipe with Wild Orange & Rose Oils

Bath bombs are amazing and can offer so many benefits in addition to being... Read more »
Peanut oil - Dr. Axe


Is Peanut Oil Good or Bad for Health? Separating Fact vs. Fiction

Peanut oil is a popular choice for fried foods thanks to its low cost,... Read more »
Mangosteen - Dr. Axe


Mangosteen Benefits for Fighting Cancer & Boosting Heart Health

Most of us know what a mango is and what mango nutrition provides, but... Read more »


Natural Remedies for High Cortisol Levels & Excessive Stress

Do you find yourself overly stressed, tired and even notice weight gain despite not... Read more »
Poppy seeds - Dr. Axe


Poppy Seeds: Healthy, Beneficial Food or Potential Opiate?

The poppy plant (species name Papaver somniferum) has been valued for its ability to produce... Read more »
Carmine - Dr. Axe


Carmine: A Food Colorant Made From Crushed Bugs?!

You know those bright red lollipops, candies, ice creams and baked goods? Chances are... Read more »
Electrolyte imbalance - Dr. Axe


Symptoms of Electrolyte Imbalance, Plus How to Solve It

Electrolytes are certain nutrients (or chemicals) present in your body that have many important... Read more »