Health · Today
Living Near Farm Pesticide Use Linked To Higher Blood Pressure In Women
A 10-year study of farmworker-community women ties nearby agricultural pesticide use to higher blood pressure and lower HDL cholesterol.
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Fish
Swai Fish: What It Is, Is It Safe & Better Fish to Buy
What swai is, what U.S. testing has found, how its nutrition compares and the better fish to buy instead.
Read the guide →17 min read
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Ginger Oil: Benefits, Uses, Dilution, Safety & How to Take ItWhat ginger oil does for nausea, sore knees and backs and digestion, what the trials show, and how to use it on your skin, in the air and by the drop.23 min readHot Feet: Why Your Feet Burn and How to Cool Them NaturallyWhat makes feet burn, the tests that find the cause, why it flares at night and the natural remedies with human trials behind them.26 min readBaking Soda: Health Benefits, Home Uses & How to Take ItHow baking soda buffers acid for heartburn, hard workouts and the kidneys, how much to take, and the best ways to use it on your body and around the home.19 min readBreaking health news
Health · Today
Network Analysis Of 48 Trials Ranks Grape Seed Extract For Artery Stiffness
A new analysis combining 48 trials and 2,719 people ranks which dietary approaches moved a key marker of artery stiffness the most.
Health · Yesterday
Whole Nut Cells May Reach The Colon Intact In Small Crossover Study
A small crossover study found undigested nut fat shows up in stool, hinting that whole nut cells travel further into the gut than expected.
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DR. AXEPROTOCOLGutGut Healing ProtocolProtocol · 30 daysDiet · Supplements · Lifestyle · LabsGut Healing ProtocolThe remove, replace and repair sequence in order, with the foods, supplements and labs that show it’s working.DietSupplementsLifestyleDR. AXEPROTOCOLThyroidThe Hypothyroidism ProtocolProtocol · 90 daysDiet · Supplements · Lifestyle · LabsThe Hypothyroidism ProtocolThe nutrients thyroid conversion depends on, the gluten question, gut health and the full thyroid lab panel.DietSupplementsLifestyleDR. AXEPROTOCOLMetabolicInsulin Resistance & PrediabetesProtocol · 90 daysDiet · Supplements · Lifestyle · LabsInsulin Resistance & PrediabetesLower insulin and bring HbA1c back toward healthy, with the meal structure, movement and labs to track it.DietSupplementsLifestyleDR. AXEPROTOCOLLongevityHeal Your Cells: The Mitochondrial Longevity ProtocolProtocol · 90 daysDiet · Supplements · Lifestyle · LabsHeal Your Cells: The Mitochondrial Longevity ProtocolRecharge your mitochondria and target the nine hallmarks of aging.DietSupplementsLifestyleDR. AXEPROTOCOLInflammationAnti-Inflammatory ResetProtocol · 30 daysDiet · Supplements · Lifestyle · LabsAnti-Inflammatory ResetCool chronic inflammation: the foods, supplements and daily habits behind the aches, stiffness, puffiness and fog.DietSupplementsLifestyleDR. AXEPROTOCOLSleepDeep Sleep ProtocolProtocol · 30 daysDiet · Supplements · Lifestyle · LabsDeep Sleep ProtocolReset your body clock, fall asleep faster and sleep through the 3 a.m. wake-ups.DietSupplementsLifestyle
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#1 PICKWater filterAquaTru Carafe · Mineral Boost8.8/10See why it's #1 →#1 PICKAir purifierJaspr8.1/10See why it's #1 →#1 PICKCookwareSmithey No. 128.8/10See why it's #1 →#1 PICKMattressHappsy9.9/10See why it's #1 →+17more categories rankedOlive oil · Sunscreen · Air fryers · Red light · Dark chocolate · Oral careSee every #1 pick →
Cellular health · CellRx
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Your symptoms are clues. Your bloodwork shows the pattern. Explore bloodwork and understand your results with Dr. Axe AI.
YOUR 3 TAKEAWAYSCell energy needs support firstMitochondria 61/100Your omega-3s are lowOmega-3 Index 4.2% · aim for 8%+You’re aging slower than your birthdayBiological age 42 vs 49
72FMR
Functional Medicine Report
A snapshot across all seven systems, with the three to support first.
SEVEN CELLULAR SYSTEMS3 need support
Mitochondria61
Inflammation64
Hormones68
Methylation74
Gut & microbiome79
Cardiovascular81
Detox83
BIOLOGICAL AGE
42
YEARS · VS 49 ACTUALAging 7 years slower than your birthday84Heart
76Liver
68Thyroid
KEY BIOMARKERSOmega-3 Index 4.2%LOWRBC Magnesium 6.1OPTIMALCoQ10 0.8WATCH
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Doctor of chiropractic, certified doctor of natural medicine and certified nutrition specialist with a Master of Science from Johns Hopkins. The work started with two people who weren't supposed to heal: his mother, and Dr. Axe himself.
3× NYT bestselling authorDC · DNM · CNSJohns Hopkins MSCo-founder, Ancient Nutrition
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