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Health News
What Juuling Does to Your Body (It’s Not Pretty)
In 2003, the first commercially successful electronic cigarette debuted in China. Today, ...
Hydronephrosis + 5 Natural Ways to Help Relieve Symptoms
Hydronephrosis (swelling and urine retention) in one kidney occurs in about one ...
10 Herbs & Superfoods with Cannabinoids Similar to Cannabis
It’s a hot topic in the news and among our law makers ...
Coumarin: Inflammation Fighter or Toxic Danger?
Despite its sweet flavor and pleasant aroma, coumarin is a chemical that ...
Most Popular Health News
New Recipes
Sweet Potato Hash Browns Recipe
Though I tend to avoid starchy carbohydrates, sweet potatoes are one of ...
Olive Tapenade Recipe: A Mediterranean Diet Staple
Appetizers and starters are often more difficult to plan than main meals. ...
How to Make Fried Plantains
You’ve likely seen a plantain before; although, you might not have recognized ...
The Best Gluten-Free Banana Bread Recipe
Banana bread is one of those recipes that everyone loves but are ...
Most Popular Recipes
Latest Remedies
SAM-e: Worth the Hype or Waste of Money?
Have you heard the hype about SAM-e? It’s a dietary supplement that ...
Homemade Mouthwash with Essential Oils
Mouthwash is a rinse that is used to kill bacteria and germs ...
Top 11 DHA Benefits for the Brain, Skin, Eyes & More
Considering how vital the healthy fat docosahexaenoic acid (DHA) is, it’s no wonder ...
Top 10 Vitamin A Foods + Their Benefits
Vitamin A plays a critical role in maintaining healthy eyes and vision, ...
Most Popular Natural Remedies
Functional Fitness
20-Min Kick-Butt Kettlebell Workout
Ready to get in great shape, without sparing any more time than ...
The 13-Minute Workout Protocol & Its Impressive Results
A busy schedule may have kept you from getting to the gym ...
Back Workouts: The Quickest Way to a Strong, Sculpted Back
The muscles of the back are underrated when it comes to both ...
Spin Class: A Checklist for Beginners + Benefits of Indoor Cycling
Spin class is in a class of its own when it comes ...
Most Popular Fitness
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