Dr. Josh Axe, DC, DNM, CNS · 20+ years in clinical practice · Reviewed by the Medical Advisory Board
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Thyme Oil: Benefits, Uses, Recipes, Dilution & Safety
What thyme oil does for coughs, gums, skin, hair and period pain, what the research shows, and how to use it by the drop.
Read the breakdownAcidic Foods: The 25 Most Acidic Foods and What to Eat Instead
Dr. Axe's list of the 25 most acidic foods, measured two ways, with the non-acidic foods to eat more of, low-acid foods for reflux and simple swaps for a balanced plate.Food Additives & IngredientsAgar Agar: Benefits, Nutrition, Recipes & How to Use It
What agar agar is, what its fiber does for regularity, fullness and weight, how it compares with gelatin, and how to cook with it.SupplementsAmylase: What It Does, Levels, Blood Test & Food Sources
What amylase does from your mouth to your small intestine, what your amylase blood test means, the foods that carry it and how to use enzyme blends.Arugula: Benefits, Nutrition, Uses & Recipes
A peppery green in the cabbage family with about 10 calories and over a third of your daily vitamin K in two cups, and one of the richest vegetable sources of nitrate for your blood vessels.NutritionWhat Are Citrus Fruits? Top 17 List, Vitamin C & Benefits
Dr. Axe's guide to citrus fruits: what they are, 17 to know with the top 10 ranked by USDA vitamin C numbers, what they do in your body, how to use them and seven recipes.VegetablesCucumbers: Benefits, Nutrition, Types, Uses & Recipes
Cucumber benefits, from hydration to calmer inflammation, plus nutrition with and without the peel, types, cucumber water and recipes.NutritionFoods High in Creatine: The Best Natural Sources, Ranked
Dr. Axe's ranked list of creatine-rich foods, from herring and wild salmon to grass-fed beef and beef heart, with the measured creatine in each and how much creatine you need a day.The Dr. Josh Axe Show ▶ YouTubeNew episodes every week
All episodesThe Natural Medicine Report · research, remedies and protocols from Dr. Axe.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, and certified nutrition specialist with a Master of Science from Johns Hopkins. He spent 20 years building the root-cause protocols millions rely on. The work is personal first — it started with two people who weren't supposed to heal: his mother, twice through cancer, and Josh himself, through a spinal condition doctors called irreversible.
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12 physicians and clinicians
Daniel Amen
MD
Brain health, adult and child psychiatry, and neuroimaging
Uma Naidoo
MD
Nutritional psychiatry, mental health and culinary medicine; Harvard Medical School faculty
Josh Axe
DC, DNM, CNS
Clinical nutrition, functional medicine and herbal medicine
Alejandro Junger
MD
Internal medicine, cardiology, and gut health
Taz Bhatia
MD
Women's health, hormone health and integrative medicine
Leigh Erin Connealy
MD
Integrative cancer care and family medicine
Anna Cabeca
DO, FACOG
Triple-board-certified OB-GYN; menopause, hormone health and integrative medicine
Jill Carnahan
MD, ABIHM, ABoIM, IFMCP
Functional medicine, complex chronic illness and environmental health
James B. LaValle
RPh, CCN
Clinical pharmacy, metabolic health, peptides and longevity
Deanna Minich
PhD, MS, CNS, FACN, FMCP
Nutrition science, functional medicine, phytonutrients and metabolic detoxification
Staci Whitman
DMD, IFMCP
Board-certified pediatric dentistry, functional dentistry, oral-systemic health and airway health
Ethan Kellum
MD
Regenerative medicine, orthopedic surgery and sports medicine
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