Dr. Josh Axe, DC, DNM, CNS · 20+ years in clinical practice · Reviewed by the Medical Advisory Board
What’s holding you back from feeling your best?
What would you most like help with?
Or ask Dr. Axe AI a questionAsk →Which one sounds like you?
What is your gut trying to tell you?
How does your stomach feel after a typical meal?
Which supplements fit your goals?
What's your biggest goal right now?
Cypress Oil: Benefits, Uses, Recipes, Dilution & Safety
What cypress oil does for veins, hemorrhoids, cellulite, skin and cold season, what the research shows, and how to use it on your skin and in the air.
Read the breakdownA2 Milk: Benefits, A1 vs. A2, Lactose & How to Choose
A2 milk is cow's milk without A1 beta-casein, and for many people who react to regular milk it means fewer digestive symptoms. What it is, what the trials show and how to choose it.Healthy FatsGrapeseed Oil: Is It Healthy? Benefits, Uses & Smoke Point
What grapeseed oil is, how its linoleic acid works in your body and on your skin, its smoke point, how to use it and what to cook with instead.Herbs & SpicesHaritaki Benefits, Uses & Dosage: Ayurveda's King of Medicines
Ayurveda's king of medicines: how haritaki keeps digestion moving, what the trials show for gums, colds and skin, how much to take and four recipes.Potato Starch: Benefits, Uses, Substitutes & Raw vs. Cooked
Raw potato starch is resistant starch that feeds the bacteria that make butyrate. Its benefits, how much to take, raw vs. cooked, uses, recipes and swaps.VegetablesWinter Melon (Ash Gourd): Benefits, Nutrition, Uses & Recipes
A mild gourd that's about 96% water, used for centuries in Chinese medicine and Ayurveda to clear heat and move water, with 17 calories a cup and easy recipes for soup, tea and dal.ConditionsHow to Get Rid of a Cold Fast: Natural Cold Remedies That Work
The fastest natural ways to get rid of a cold: zinc lozenges, elderberry, honey, salt water, soup and sleep, plus how to match herbs to your cold and prevent the next one.ConditionsMagnesium Deficiency Symptoms: 9 Signs, Tests & How to Fix It
The nine signs of low magnesium, the test that looks inside your cells, and the foods, forms and doses that restore it.The Dr. Axe Show ▶ YouTubeNew episodes every week
All episodesThe Natural Medicine Report · research, remedies and protocols from Dr. Axe.
More episodes
Healthy Home
Non-toxic home products, ranked by what’s actually in them.
Look up any condition, supplement, or food.
Search the doctor-reviewed library — supplements, herbs, vitamins, conditions, and foods. Get the answer, the dosage, the evidence, and the protocol.
Eight concerns, each with a path.
Dr. Axe Health Protocols. Free with your account.
Get step-by-step root-cause protocols for gut health, hormones, metabolism, inflammation, detox, sleep, longevity and more.
100% free · No password needed
Already a member? Sign in.
- Every protocol and guide, saved to your account
- New protocols and research added regularly
- Your quiz results and conversations in one place
Test. Don't guess.
Your symptoms are clues. Your bloodwork shows the pattern. CellRx turns your labs into one functional medicine report — a Performance Index, seven system scores, key biomarkers, organ scores, and an estimated biological age — with a protocol built around what your body needs.
Personalized cellular medicine.
The Health Institute Virtual Clinic
Work with a Health Institute practitioner from anywhere — at-home bloodwork plus a private review. Apply to get matched.
Apply nowThe Longevity Clinic
In-person, comprehensive regenerative care — bloodwork-led, protocol-driven, with advanced therapies.
Book a consultA doctor, a father, and a man of faith here to guide you to a higher level of health.
“I want to help your family heal at the cellular level — with faith, real food, and the kind of care I'd give my own.”
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, and certified nutrition specialist with a Master of Science from Johns Hopkins. He spent 20 years building the root-cause protocols millions rely on. The work is personal first — it started with two people who weren't supposed to heal: his mother, twice through cancer, and Josh himself, through a spinal condition doctors called irreversible.
Reviewed by specialists across every system.
Every protocol and AI response is checked against current clinical evidence by our physician advisory board — board-certified specialists across the areas that matter most for root-cause care.
12 physicians and clinicians
Daniel Amen
MD
Brain health, adult and child psychiatry, and neuroimaging
Uma Naidoo
MD
Nutritional psychiatry, mental health and culinary medicine; Harvard Medical School faculty
Josh Axe
DC, DNM, CNS
Clinical nutrition, functional medicine and herbal medicine
Alejandro Junger
MD
Internal medicine, cardiology, and gut health
Taz Bhatia
MD
Women's health, hormone health and integrative medicine
Leigh Erin Connealy
MD
Integrative cancer care and family medicine
Anna Cabeca
DO, FACOG
Triple-board-certified OB-GYN; menopause, hormone health and integrative medicine
Jill Carnahan
MD, ABIHM, ABoIM, IFMCP
Functional medicine, complex chronic illness and environmental health
James B. LaValle
RPh, CCN
Clinical pharmacy, metabolic health, peptides and longevity
Deanna Minich
PhD, MS, CNS, FACN, FMCP
Nutrition science, functional medicine, phytonutrients and metabolic detoxification
Staci Whitman
DMD, IFMCP
Board-certified pediatric dentistry, functional dentistry, oral-systemic health and airway health
Ethan Kellum
MD
Regenerative medicine, orthopedic surgery and sports medicine
Make Dr. Axe your weekly health brief.
Choose what you care about. Each week you'll get the new research, remedies and protocols that matter for you — and nothing else.