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Health News
Guarana: Fat-Burning, Energy-Boosting Powerhouse or Harmful Supplement?
Take a look at the ingredients label of just about any energy-boosting ...
Salvia: Dangerous Hallucinogen or Beneficial Herb?
Salvia divinorum has become increasingly popular as a recreational drug for its ...
What Juuling Does to Your Body (It’s Not Pretty)
In 2003, the first commercially successful electronic cigarette debuted in China. Today, ...
Hydronephrosis + 5 Natural Ways to Help Relieve Symptoms
Hydronephrosis (swelling and urine retention) in one kidney occurs in about one ...
Most Popular Health News
New Recipes
Sweet Potato Hash Browns Recipe
Though I tend to avoid starchy carbohydrates, sweet potatoes are one of ...
Olive Tapenade Recipe: A Mediterranean Diet Staple
Appetizers and starters are often more difficult to plan than main meals. ...
How to Make Fried Plantains
You’ve likely seen a plantain before; although, you might not have recognized ...
The Best Gluten-Free Banana Bread Recipe
Banana bread is one of those recipes that everyone loves but are ...
Most Popular Recipes
Latest Remedies
SAM-e: Worth the Hype or Waste of Money?
Have you heard the hype about SAM-e? It’s a dietary supplement that ...
Homemade Mouthwash with Essential Oils
Mouthwash is a rinse that is used to kill bacteria and germs ...
Top 11 DHA Benefits for the Brain, Skin, Eyes & More
Considering how vital the healthy fat docosahexaenoic acid (DHA) is, it’s no wonder ...
Top 10 Vitamin A Foods + Their Benefits
Vitamin A plays a critical role in maintaining healthy eyes and vision, ...
Most Popular Natural Remedies
Functional Fitness
20-Min Kick-Butt Kettlebell Workout
Ready to get in great shape, without sparing any more time than ...
The 13-Minute Workout Protocol & Its Impressive Results
A busy schedule may have kept you from getting to the gym ...
Back Workouts: The Quickest Way to a Strong, Sculpted Back
The muscles of the back are underrated when it comes to both ...
Spin Class: A Checklist for Beginners + Benefits of Indoor Cycling
Spin class is in a class of its own when it comes ...
Most Popular Fitness
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