Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Zoodle salad recipe

Recipe

Zoodle Salad with Avocado Ranch Dressing

Have you heard of zoodles? They’re a delicious way to get your veggies in, lighten... Read more »
Jalapeño poppers recipe

Recipe

High-Protein Jalapeño Poppers

Jalapeño poppers are one of those “naughty” foods that always look and sound so... Read more »
Avocado bison burger recipe - Dr. Axe

Recipe

Avocado Bison Burgers Recipe

There’s nothing quite like firing up the grill on a beautiful day to throw... Read more »

Latest Stories

How to balance hormones naturally - Dr. Axe

Health

6 Steps for How to Balance Hormones Naturally

Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical... Read more »
Crepey skin - Dr. Axe

Beauty

What Causes Crepey Skin & How Can You Treat (& Prevent) It?

Have you noticed areas of your skin developing a thin, wrinkled texture, resembling crepe... Read more »
Fenugreek

Nutrition

Fenugreek Benefits for Blood Sugar & Cholesterol Levels

Fenugreek is a medicinal herb that helps reduce both internal and external inflammation, and... Read more »

Health

Coffee Detox: A 5-Day Weaning Off Plan to Give Your Adrenals a Break

For millions of people around the world, the thought of a coffee detox is... Read more »
Bottled water risks - Dr. Axe

Nutrition

Top Bottled Water Risks: Are You Drinking a Toxic Rip-Off?

Bottled water risks include more than just draining your bank account. You see, those... Read more »
Kaolin clay - Dr. Axe

Beauty

What Is Kaolin Clay? Uses for Skin and GI Issues

If you’ve experimented with bentonite clay as part of your natural skin care and... Read more »
Healthy cooking oils - Dr. Axe

Nutrition

Top 8 Healthy Cooking Oils (Plus Ones to Avoid Entirely)

When it comes to healthy cooking oils, it may seem like there are endless... Read more »
Green smoothie

Health

How an Anti-Inflammatory Diet Helped Me Reverse Chronic Health Conditions

Perhaps you’ve heard the term anti-inflammatory diet over recent years and wondered what all... Read more »

Nutrition

Tuna Fish: Protein Powerhouse or Danger Food?

When you think of health foods, canned tuna might not be the first thing... Read more »
Nutrient deficiencies in women - Dr. Axe

Nutrition

What You Need to Know About the Most Common Nutrient Deficiencies in Women

Studies have shown that women’s nutrient intake is highly dependent on not only their... Read more »
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