Dr. Josh Axe, DC, DNM, CNS · 20+ years in clinical practice · Reviewed by the Medical Advisory Board
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How to Stop Snoring: 14 Natural Remedies That Work
Side sleeping, a clear nose, no nightcap and mouth and throat exercises: the natural snoring remedies with human research, and how to use each one.
Read the breakdownApricots: Benefits, Nutrition, Dried vs. Fresh & Recipes
The small orange stone fruit that brings beta-carotene for your eyes, fiber for your gut and potassium for your blood pressure, fresh in summer and dried the rest of the year.NutritionDark Chocolate: Benefits, Heavy Metals & How to Choose
What a square or two of real dark chocolate does for your arteries, brain, mood and gut, how to choose a bar, what the heavy metal tests show, and four recipes.Foods That HealBone Broth: Benefits, Nutrition, Recipes & How to Make It
Bones, cartilage and connective tissue simmered for hours into a warm, easy-to-digest food rich in gelatin, glycine and proline, plus how to make it at home.Dragon Fruit: Benefits, Nutrition, How to Eat It & Recipes
The mild, seed-speckled fruit of a climbing cactus, with fiber that feeds your gut bacteria, red pigments that helped arteries widen in a placebo-controlled trial, and easy recipes from pitaya bowls to salsa.NutritionKeto Diet Plan for Beginners: 7-Day Meal Plan & Shopping List
Dr. Axe's 7-day clean keto meal plan for beginners: DrAxe.com recipes, USDA-counted net carbs for every meal, a shopping list by aisle, meal prep and a week-by-week guide.SupplementsLysine (L-Lysine) Benefits: Cold Sores, Stress, Foods & Dosage
What lysine does for cold sores, stress, collagen and calcium, the foods richest in it, and how much to take a day.FruitsStrawberry Nutrition, Benefits, How to Wash Them & Recipes
A rose-family fruit with about 49 calories and 99% of your daily vitamin C in a cup, what strawberries do in your body, how to buy, wash and store them, and recipes.The Dr. Axe Show ▶ YouTubeNew episodes every week
All episodesThe Natural Medicine Report · research, remedies and protocols from Dr. Axe.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, and certified nutrition specialist with a Master of Science from Johns Hopkins. He spent 20 years building the root-cause protocols millions rely on. The work is personal first — it started with two people who weren't supposed to heal: his mother, twice through cancer, and Josh himself, through a spinal condition doctors called irreversible.
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12 physicians and clinicians
Daniel Amen
MD
Brain health, adult and child psychiatry, and neuroimaging
Uma Naidoo
MD
Nutritional psychiatry, mental health and culinary medicine; Harvard Medical School faculty
Josh Axe
DC, DNM, CNS
Clinical nutrition, functional medicine and herbal medicine
Alejandro Junger
MD
Internal medicine, cardiology, and gut health
Taz Bhatia
MD
Women's health, hormone health and integrative medicine
Leigh Erin Connealy
MD
Integrative cancer care and family medicine
Anna Cabeca
DO, FACOG
Triple-board-certified OB-GYN; menopause, hormone health and integrative medicine
Jill Carnahan
MD, ABIHM, ABoIM, IFMCP
Functional medicine, complex chronic illness and environmental health
James B. LaValle
RPh, CCN
Clinical pharmacy, metabolic health, peptides and longevity
Deanna Minich
PhD, MS, CNS, FACN, FMCP
Nutrition science, functional medicine, phytonutrients and metabolic detoxification
Staci Whitman
DMD, IFMCP
Board-certified pediatric dentistry, functional dentistry, oral-systemic health and airway health
Ethan Kellum
MD
Regenerative medicine, orthopedic surgery and sports medicine
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