Dr. Josh Axe, DC, DNM, CNS · 20+ years in clinical practice · Reviewed by the Medical Advisory Board
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Hyponatremia (Low Sodium): Symptoms, Causes and Treatment
What hyponatremia is, the symptoms of low sodium, the common causes, when it's an emergency, and how to raise your sodium safely and keep it in balance.
Read the breakdownJet Lag: Symptoms, Causes & How to Get Over It Naturally
What jet lag is, why flying east is harder, how long it lasts, and the natural steps that help your body clock catch up on local time.Herbs & SpicesAloe Vera Juice: Benefits, How to Make It & How Much to Drink
How aloe vera juice soothes and coats your gut lining, what it does for IBS, reflux and blood sugar, how much to drink and how to make it at home.GrainsBrown Rice: Benefits, Nutrition, vs. White Rice & How to Cook It
The whole-grain rice that keeps its bran and germ: what it does for your blood sugar, weight and gut, how to soak and cook it, and recipes to try.Celtic Salt: Benefits, Minerals, Uses & How It Compares
What Celtic salt is, the minerals in a quarter teaspoon, what it does for your hydration, nerves and digestion, how it compares with Himalayan and table salt, and how much to use.FishHalibut: Nutrition, Benefits, Mercury & How to Cook It
The largest flatfish and one of the wild fish Dr. Axe recommends: its nutrition, benefits and mercury, which halibut to buy and how to cook it.BeveragesCoconut Water: Is It Good for You? Benefits vs. Sports Drinks
What a cup of coconut water does for your hydration, blood pressure, kidneys and gut, how it stacks up against sports drinks, and how much to drink.DairyKefir: Benefits, Nutrition Facts, How to Make It & Recipes
A tangy fermented milk cultured with kefir grains: what it does for digestion, blood sugar and your gut, which kind to choose, and how to make it at home.The Dr. Josh Axe Show ▶ YouTubeNew episodes every week
All episodesThe Natural Medicine Report · research, remedies and protocols from Dr. Axe.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, and certified nutrition specialist with a Master of Science from Johns Hopkins. He spent 20 years building the root-cause protocols millions rely on. The work is personal first — it started with two people who weren't supposed to heal: his mother, twice through cancer, and Josh himself, through a spinal condition doctors called irreversible.
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12 physicians and clinicians
Daniel Amen
MD
Brain health, adult and child psychiatry, and neuroimaging
Uma Naidoo
MD
Nutritional psychiatry, mental health and culinary medicine; Harvard Medical School faculty
Josh Axe
DC, DNM, CNS
Clinical nutrition, functional medicine and herbal medicine
Alejandro Junger
MD
Internal medicine, cardiology, and gut health
Taz Bhatia
MD
Women's health, hormone health and integrative medicine
Leigh Erin Connealy
MD
Integrative cancer care and family medicine
Anna Cabeca
DO, FACOG
Triple-board-certified OB-GYN; menopause, hormone health and integrative medicine
Jill Carnahan
MD, ABIHM, ABoIM, IFMCP
Functional medicine, complex chronic illness and environmental health
James B. LaValle
RPh, CCN
Clinical pharmacy, metabolic health, peptides and longevity
Deanna Minich
PhD, MS, CNS, FACN, FMCP
Nutrition science, functional medicine, phytonutrients and metabolic detoxification
Staci Whitman
DMD, IFMCP
Board-certified pediatric dentistry, functional dentistry, oral-systemic health and airway health
Ethan Kellum
MD
Regenerative medicine, orthopedic surgery and sports medicine
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