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Health News
House Dust Causes Fat Gain? Shocking New Lab Test Results
House dust causes fat gain? I know it may seem far-fetched, but ...
Free-Range Chicken Benefits vs. Conventional Chicken Dangers
If you’re not a vegetarian or vegan, you probably eat chicken, but ...
G6PD Deficiency + 4 Natural Ways to Manage Symptoms
Worldwide, it’s estimated that around 400 million people have the genetic disorder ...
Epigenetics: Will It Change the Way We Treat Disease?
What if the decisions you make today affect not just your health, ...
Most Popular Health News
New Recipes
Vegetarian Baked Ziti Recipe with Goat Cheese
Baked ziti is an Italian-American dish that tops many people’s lists when ...
Cauliflower Steak Recipe with Italian Seasoning
Nearly everyone loves a good steak. But did you know that you ...
Heart-Healthy Eggs Benedict Recipe with Asparagus
Eggs Benedict is one of those items that you’ll always see on ...
5-Minute Blender Hollandaise Sauce Recipe
Too often, sauces and dressings are treated as an afterthought in meals. ...
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Latest Remedies
Homemade Honey Herbal Cough Drops
If you’ve ever perused the astonishingly large (and depressingly unnatural) selection of ...
Sassafras: Beneficial Natural Remedy or Dangerous Drug?
Unlike the Urban Dictionary listing states, sassafras does not refer to dripping ...
Does Ear Candling Work? + 6 Safe Ways to Remove Ear Wax
Perform a quick online search for “ear candling,” and you’ll be bombarded ...
Olive Oil Hair Treatment with Rosemary and Lavender
Your hair goes through the ringer every time you color it, blow-dry ...
Most Popular Natural Remedies
Functional Fitness
Rhabdomyolysis: How to Avoid This Serious Weekend Warrior Condition
New to spinning? Diving headfirst into a half-marathon with little training? Sit ...
Plyometric Exercises: What You Need to Get Fitter & Agile
Let’s take a moment to reminisce. Think back to the time when ...
Gluteus Maximus: The Exercises, Stretches & Injuries to Avoid for Your Glutes!
The muscles of the legs, including the gluteus maximus, span across three ...
The Best Swim Workouts + 8 Key Benefits of Swimming
Swimming is a sport that we seem to do often when we’re ...
Most Popular Fitness
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