Recent Recipes

Lemon pepper green beans recipe - Dr. Axe


Lemon Garlic Green Beans Recipe

Dress up these green beans and serve alongside chicken, turkey or salmon. Read more »
Beef bone broth recipe - Dr. Axe


Beef Bone Broth Recipe

What is bone broth good for? I recommend bone broth as the No. 1... Read more »
Topical acai bowl recipe - Dr. Axe


Tropical Acai Bowl Recipe with Mango and Hemp Seeds

I still love the breakfast trend of acai bowls. You’ve likely seen this Brazilian... Read more »

Latest Stories

Spooning - Dr. Axe


Benefits of Human Touch: Spooning Relieves Stress, Improves Sleep & Deepens Connection

Perhaps when you’re spooning with your partner at night, sleeping or resting in a... Read more »
Anger management - Dr. Axe


How Anger Management Techniques Benefit Mental and Physical Health

Anger is a normal and healthy human emotion that is linked to physiological and... Read more »
Boiled egg diet - Dr. Axe


What Is the Boiled Egg Diet? Benefits, How to Follow, Risks & More

When it comes to weight loss, people seem to love super simple diet plans... Read more »
DIY makeup remover


Homemade Makeup Remover

Sometimes it’s easy to get lazy about removing makeup. Research shows that using natural... Read more »
Magnesium glycinate


Magnesium Glycinate Benefits Sleep, Anxiety, PMS & More

Despite how essential it is to consume enough magnesium on a regular basis, many... Read more »
Structured water - Dr. Axe


What Is Structured Water: The Best Water for Muscular, Skin & Mood Disorders?

In terms of what you need to survive, water is truly at the top... Read more »
DBT therapy - Dr. Axe


How Dialectical Behavior Therapy (DBT) Works + Benefits

If you’ve reached out to a therapist for help dealing with difficult emotions, there’s... Read more »
Foodborne illness - Dr. Axe


Foodborne Illness Symptoms, Causes + How to Treat and Prevent One

In the United States, the Centers for Disease Control and Prevention (CDC) estimates that... Read more »
Spicy food - Dr. Axe


Is Spicy Food Good For You? Benefits + Healthiest Spicy Foods

Spicy food is featured in many different types of cuisines around the world, including... Read more »
Natural laxatives - Dr. Axe


11 Best Natural Laxatives to Make You ‘Regular’

Constipation is one of the most commonly reported health problems, affecting about 16 percent... Read more »