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Health News
Keto Diet and Diabetes: Do They Work Well Together?
Do a keto diet and diabetes make a perfect match? Some experts ...
The Importance of Health Freedom in a Disease-care System
You probably heard about “healthcare reform” during the last few elections, and ...
5 Ways to Naturally Care for a Laceration (Plus, When to See a Doctor)
If you’ve ever lacerated your skin, you’re already familiar with how unpleasant ...
15 Simple Health Boosters (2 Minutes or Less!)
It’s that time of year again. Resolutions are made with the best ...
Most Popular Health News
New Recipes
Sweet Potato Hash Browns Recipe
Though I tend to avoid starchy carbohydrates, sweet potatoes are one of ...
Olive Tapenade Recipe: A Mediterranean Diet Staple
Appetizers and starters are often more difficult to plan than main meals. ...
How to Make Fried Plantains
You’ve likely seen a plantain before; although, you might not have recognized ...
The Best Gluten-Free Banana Bread Recipe
Banana bread is one of those recipes that everyone loves but are ...
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Latest Remedies
Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet
There’s no doubt that omega-3 is absolutely essential to health. It plays ...
Omega-3 Deficiency Symptoms + 3 Steps to Overcome Them
Numerous studies have found that omega-3s from foods and/or supplements can help ...
Detox with Chelation Therapy — Help Your Heart & Brain
Chelation therapy is considered an alternative medicine that has the purpose of ...
Monolaurin: The Most Beneficial Compound in Coconut Oil?
Do you know one of the main reasons why coconut oil has ...
Most Popular Natural Remedies
Functional Fitness
Plank Exercise Variations to Activate Your Core
Tapping into the power of plank exercise variations is one of the ...
Torn Meniscus Symptoms, Causes & Natural Treatments
Torn meniscus and other meniscal tears are common sports and fitness injuries ...
Best Butt Workouts — Great Butts Are Made, Not Born
Who doesn’t want a great booty? The answer is pretty much no ...
Knee Pain Relief — 6 Natural Treatments, Including Exercises
Next to back pain, knee pain is one of the most common ...
Most Popular Fitness
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