Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Crispy orange beef recipe - Dr. Axe


Crispy Orange Beef Recipe

One of my favorite kitchen tricks is making takeout fakeouts, like my Thai Coconut... Read more »


Easy Chicken Enchilada Recipe (Ready in 35 Minutes!)

If you’ve traveled to Mexico or have been to a Mexican restaurant then you may... Read more »
Chimichurri recipe


Chimichurri: An Argentinian Sauce Packed with Flavor & Nutrients

Chimichurri. The word alone is fun to say, but what is chimichurri? It’s an incredibly... Read more »

Latest Stories

Chicory root


Chicory Root: The Coffee Substitute Loaded with Fiber

Do you love your morning of cup of nutrition-rich coffee but find yourself worried... Read more »
Insulin resistance diet


Insulin Resistance Diet: 8 Steps to Help Prevent Diabetes

Understanding the cellular mechanisms of insulin resistance helps us choose more effective therapeutic interventions... Read more »
Selenium - Dr. Axe


Selenium Benefits for Overall Health, Plus Dosage Recommendations

Selenium is a vital mineral for the human body that has numerous roles. What is... Read more »
Vitamin C foods and benefits


Top 20 Vitamin C Foods that Can Boost Immunity and Fight Disease

There are few vitamins that boast as many health benefits as vitamin C. Doubling... Read more »
Low-sodium foods


Top 15 Low-Sodium Foods & How They Lower the Risk of Disease

Did you know that in Paleolithic times, humans consumed less than one gram of... Read more »
Arugula - Dr. Axe


Arugula: Top 10 Benefits for the Heart, Gut and More

What are the health benefits of arugula? This leafy green is an immune-boosting vegetable... Read more »
Kale - Dr. Axe


How Kale Nutrition and Health Benefits Make It a Superfood

Everyone seems to be talking about green smoothies, superfood shakes and vegetable juices nowadays,... Read more »
Canned pumpkin - Dr. Axe


Canned Pumpkin: Is It Really Pumpkin & Is It Good for You?

There’s good reason that canned pumpkin is considered by many to be a fall... Read more »
Canker sore - Dr. Axe


How to Get Rid of Canker Sores — 13 Natural Ways

I bet you didn’t know that women are actually more likely to get a... Read more »
Irregular heartbeat - Dr. Axe


Irregular Heartbeat (Arrhythmia): What You Need to Know & How to Naturally Treat

Each year, millions of people experience irregular heartbeats or arrhythmias. In fact, a study... Read more »