Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Turmeric tea recipe - Dr. Axe


Turmeric Tea Benefits for Immunity & How to Make “Liquid Gold”

Turmeric is an ingredient that has been used for thousands of years, both as... Read more »
Buddha bowl recipe


Buddha Bowl with Cashew Sauce

Have you ever heard the term “Buddha bowl”? The first time I did, I... Read more »
Strawberry spinach salad


Strawberry Spinach Salad with Poppy Seed Dressing

It’s strawberry season here in Nashville, and the spinach is fresh from the farmer’s... Read more »

Latest Stories

South Beach Diet


South Beach Diet Benefits & Its 3 Phases

Developed with the intent of aiding in weight loss while simultaneously improving health, the... Read more »
Hyaluronic acid - Dr. Axe


Hyaluronic Acid Benefits for Skin and Joints

Many people spend countless hours using harmful beauty products to keep their skin looking... Read more »
CoQ10 - Dr. Axe


CoQ10 Benefits for Brain and Heart Health

Coenzyme Q10 (COQ10) is an essential element for many daily functions. In fact, it’s... Read more »
Pomegranate seeds - Dr. Axe


7 Incredible Pomegranate Seeds Benefits, Plus How to Open

Pomegranate seeds, which are the edible insides of the pomegranate, are little ruby red... Read more »
Zinc sulfate - Dr. Axe


The Potential Benefits and Applications of Zinc Sulfate

Zinc is an essential mineral that should be consumed every day in order to... Read more »
H. pylori - Dr. Axe


H. Pylori: What It Is + 9 Natural Treatments

Do you know what’s been called “the most successful pathogen in human history?” It’s... Read more »
How to lose belly fat - Dr. Axe


How to Lose Belly Fat: 13 Steps and Why It’s Important

There’s loads of advice out there regarding how to lose weight quickly, some good,... Read more »
Serotonin - Dr. Axe


Serotonin: Why You Need It and How to Boost Levels Naturally

Do you know that serotonin plays a role in virtually all human behavioral processes?... Read more »
Quad exercises


Best Quad Exercises & Recommended Workout

The quadriceps are considered to collectively be one of the most powerful muscles groups... Read more »
Vitamin D deficiency - Dr. Axe


Vitamin D Deficiency Symptoms & Sources to Reverse It!

Would you believe that the majority of the population — between 40 percent and... Read more »