Weight Loss

The claims are quite bold to be sure: "Lipozene can help you lose weight without ever changing your diet or exercising, and customers can’t stop raving about how great it works in their Lipozene reviews." As ...

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Experts agree: There may be multiple causes for the rise in obesity in recent decades, but one major factor is the drastic increase in portion sizes. This holds true for home and restaurants meals. But the ...

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Have you ever eaten a large, carb-laden meal and, even though you packed in the calories, felt hungry in just a short while? Or maybe you were starving after a long day and scarfed down ...

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We know that a poor diet and inactivity, two common factors of the Western diet and way of life, can lead to type 2 diabetes. But what's not discussed very much is how so many ...

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There's a phenomenon I've see happen again and again. A husband and wife realize they've been enjoying their after-dinner snacks a bit too much and are seeing the numbers on the scale rise. They decide ...

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Currently, a major topic in the field of obesity research is the link between obesity and the hormone leptin. Some evidence suggests that obese-prone individuals don't respond to increasing leptin levels in the same way ...

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According to endocrinologists from the VU University Medical Center in Amsterdam, two of the most important hormones to focus on for natural weight loss and energy balance are ghrelin and leptin. (1) Many experts call ...

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Can you really boost your metabolism? When most people think of what it means to have a "high metabolism," they picture someone who's "luckily" naturally thin. We assume these people can maintain a healthy body ...

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If you’ve ever reached for another serving of that lasagna even though you feel full (it tastes so good!) or reached for that second slice of cake, congratulations. You’ve overeating. Sometimes it’s painfully obvious that we’re ...

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Wake up. Get ready for work. Sit in the car during traffic for 45 minutes. Arrive at work. Sit at desk, check emails and do some work. Move to conference room and yawn your way ...

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