Dr. Axe

Weight Loss

Today, approximately 70 percent of Americans are overweight or obese, and this extra weight may lead to disease and health problems. Our weight loss articles discuss the many natural ways to lose weight today, through food, exercise and more.

How to Lose Belly Fat: 11 Steps + Why It’s Important

There’s loads of advice out there regarding how to lose weight quickly, ...

How to Turn On Your Fat-Burning Switch, Leptin (Your “Starvation Hormone”)

Currently, a major topic in the field of obesity research is the ...

Ghrelin: How to Control This ‘Hunger Hormone’ in Order to Lose Fat

According to endocrinologists from the VU University Medical Center in Amsterdam, two ...

Weight Loss in Children: How to Lose Weight for Kids

Nearly two-thirds of this U.S. group are overweight. In fact, 17 percent are ...

How Endocrine Disruptors Destroy Your Body + The Dirty Dozen to Avoid

BPA’s toxic effects are well-publicized. From the lining of canned foods to polycarbonate ...

How to Lose Weight Fast: Best Diets, Workouts and Tips

Maybe you’ve decided to get in better shape to improve your overall ...

Natural Appetite Suppressants that Work Without the Risks of Weight Loss Pills

No doubt about it, overeating — and its connection to more and ...

6 Natural & Safe Fat Burners, Plus Risks of Weight Loss Supplements

Looking to lose weight fast in a healthy way? It’s tempting to turn ...

How Endocrine Disruptors Destroy Your Body + The Dirty Dozen to Avoid

BPA’s toxic effects are well-publicized. From the lining of canned foods to polycarbonate ...

How to Lose Weight Fast: Best Diets, Workouts and Tips

Maybe you’ve decided to get in better shape to improve your overall ...

Americans Sitting More Than Ever, Greatly Raising Risk of Early Death

Despite all the warnings in recent years that sitting too much is ...

Lipozene Reviews: The Truth Behind This Weight Loss Supplement

The claims are quite bold to be sure: “Lipozene can help you ...

Portion Sizes: 10 Ways to Trick Your Brain into Eating Less

Experts agree: There may be multiple causes for the rise in obesity ...

What’s Wrong with the BMI Chart + the Better Tool to Measure Body Weight

Back in 1980, only around 10 percent to 14 percent of adults ...

10 Steps to Achieve Satiety When You Eat

Have you ever eaten a large, carb-laden meal and, even though you ...

How to Lose Belly Fat: 11 Steps + Why It’s Important

There’s loads of advice out there regarding how to lose weight quickly, ...

9 Reasons Why Women Struggle to Lose Weight + Solutions

There’s a phenomenon I’ve see happen again and again. A husband and ...

10-Pound Weight Gain: What Happens When You Put on 10 Pounds (It’s Not Good)

With an alarming obesity rate the affects well more than one-third of ...

Weight Loss

Featured Posts

How to Lose Belly Fat: 11 Steps + Why It’s Important

How to Turn On Your Fat-Burning Switch, Leptin (Your “Starvation Hormone”)

Ghrelin: How to Control This ‘Hunger Hormone’ in Order to Lose Fat

Weight Loss in Children: How to Lose Weight for Kids

Popular Posts

How Endocrine Disruptors Destroy Your Body + The Dirty Dozen to Avoid

How to Lose Weight Fast: Best Diets, Workouts and Tips

Natural Appetite Suppressants that Work Without the Risks of Weight Loss Pills

6 Natural & Safe Fat Burners, Plus Risks of Weight Loss Supplements

Recent Posts

How Endocrine Disruptors Destroy Your Body + The Dirty Dozen to Avoid

How to Lose Weight Fast: Best Diets, Workouts and Tips

Americans Sitting More Than Ever, Greatly Raising Risk of Early Death

Lipozene Reviews: The Truth Behind This Weight Loss Supplement

Portion Sizes: 10 Ways to Trick Your Brain into Eating Less

What’s Wrong with the BMI Chart + the Better Tool to Measure Body Weight

10 Steps to Achieve Satiety When You Eat

How to Lose Belly Fat: 11 Steps + Why It’s Important

9 Reasons Why Women Struggle to Lose Weight + Solutions

10-Pound Weight Gain: What Happens When You Put on 10 Pounds (It’s Not Good)