Tools you'll come back for.
Free, instant, built on the same reviewed library as everything else on the site. Each one ends in a next step — a protocol, a conversation with Dr. Axe AI, or the lab that confirms it.
Upload your report and explore your next steps.
Understand my bloodwork →About 2 minutesReview my supplementsSee overlaps, confirmed totals and questions for your clinician.
Review my supplements →About 2 minutesPlan my mealsGet recipes, swaps and a consolidated grocery list.
Plan my meals →Bloodwork & Care
Vial, dose and U-100 syringe math, with a cited peptide library and evidence tiers.
Calculate my card →About 2 minutesLab InterpreterFunctional and conventional ranges, an explanation and questions for your clinician.
Interpret a number →About 2 minutesTest FinderTesting priorities and questions to discuss with your bloodwork practitioner.
Explore my testing priorities →Supplements
4–5 questions. Your top 5 supplements, ranked — with the form, the amount and the why.
Rank my top 5 →About 2 minutesSupplement ReviewAre your supplements working together, and are you taking more than you need? Overlaps, totals, evidence, schedule and a list for your clinician.
Review my routine →About 2 minutesInteraction & Timing CheckerWhat I take plus what I'm considering: timing conflicts, duplicates, good pairings and what needs a prescriber's input.
Check my combination →Food & Nutrition
“Five dinners for four, dairy-free, under 30 minutes, with a grocery list.” Built from tested recipes, with swaps and scaling.
Plan my week →About 2 minutesProtein, Macro & Fiber PlannerDaily targets, amounts per meal and published recipes for your week.
Calculate my plan →About 2 minutesFood Label ScannerThe biggest printed nutrition differences, compared by serving or equal quantity.
Read a label →Assessments
A cellular health score, a pattern and next steps.
Take the quiz →About 3 minutesReal Age QuizA personal real age assessment with next steps to explore.
Take the quiz →About 3 minutesGut Health QuizA personal gut health assessment with next steps to explore.
Take the quiz →About 3 minutesHormone Balance QuizA personal hormone balance assessment with next steps to explore.
Take the quiz →About 3 minutesThyroid QuizA personal thyroid assessment with next steps to explore.
Take the quiz →About 3 minutesEnergy QuizA personal energy assessment with next steps to explore.
Take the quiz →About 3 minutesMetabolic Health QuizA personal metabolic health assessment with next steps to explore.
Take the quiz →About 3 minutesCortisol QuizA personal cortisol assessment with next steps to explore.
Take the quiz →About 3 minutesOrgan Health QuizA personal organ health assessment with next steps to explore.
Take the quiz →About 3 minutesToxic Burden QuizA personal toxic burden assessment with next steps to explore.
Take the quiz →About 3 minutesBloodwork QuizA personal bloodwork assessment with next steps to explore.
Take the quiz →About 60 secondsSymptom Pattern FinderA symptom discussion focus and a short summary for your consultation.
Find my pattern →Learn
