Nutrition
Detox Your Liver: A 6-Step Liver Cleanse
Every person’s health and well-being depends on how well her body removes and purges toxins. With exposure to environmental... Read more »
Nutrition
Turmeric Benefits & Uses: Does This Herb Really Combat Disease?
Turmeric — the main spice in curry, a traditional Indian dish — is argued... Read more »
Nutrition
Hyaluronic Acid Benefits for Skin and Joints
Many people spend countless hours using harmful beauty products to keep their skin looking... Read more »
Recipe
Easy Guacamole Recipe, with 8 Ingredients
Avocados were first used by the Aztecs and since then, they’ve been highly sought... Read more »News
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Beauty
Salt Water Flush Recipe
Are you like 20 percent of the public that suffers from constipation? It’s nothing... Read more »
Recipe
Anti-Inflammatory Juice Recipe
We now know that most diseases today are due to inflammation. (1) Inflammation damages... Read more »
Nutrition
Yucca Root Benefits Immunity, Skin, Joints & More
Rich in calories, carbohydrates and vitamin C, plus highly versatile and full of flavor,... Read more »Recent Recipes
Recipe
Easy Guacamole Recipe, with 8 Ingredients
Avocados were first used by the Aztecs and since then, they’ve been highly sought... Read more »
Recipe
Secret Cucumber Detox Soup Recipe
Detoxing is a terrific way to rid your body of all those nasty things... Read more »
Recipe
Keto Pancakes with Almond Flour and Cream Cheese
Pancakes are typically viewed as one of those indulgent foods that you can never... Read more »Latest Stories
Health
The Parasite Cleanse and Diet
If you suspect you may have a parasitic infection, there is a natural way... Read more »
Nutrition
Clean Eating Meal Plan: Improve Your Diet & Health
Notice how in recent years there’s been a growing trend toward eating more “whole... Read more »
Nutrition
Vegan Keto Diet Plan, Benefits & Best Foods
The keto diet remains popular because, not only does it allow you to load... Read more »
Health
Swimmer’s Ear Causes & Natural Remedies
Although children most often develop swimmer’s ear from swimming outdoors in oceans or lakes,... Read more »
Fitness
The Health Benefits of Swimming + Swim Workouts to Try
Swimming is a sport that many of us seem to do often when we’re... Read more »
Nutrition
Best Vitamin D Supplement Benefits & How to Choose the Right One
Vitamin D stands out from other micronutrients because it’s one of the few vitamins... Read more »
Beauty
Poultice: How to Make an Herbal, Epsom Salt or Onion Type
When it comes to a natural remedy for almost anything, from sore muscles and... Read more »
Nutrition
8 Kombucha Benefits, Plus How to Make This Gut-Friendly Beverage
Known as the “Immortal Health Elixir” by the Chinese and originating in the Far... Read more »
Nutrition
Ashwagandha Benefits for the Brain, Thyroid, Muscles & More
Ashwagandha (aka Withania somnifera) is an adaptogenic herb that’s popular in Ayurvedic and traditional... Read more »
Nutrition
