Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Protein coffee - Dr. Axe

Recipe

What Is Protein Coffee? Benefits & How to Make It

October 1, 2025 — You’ve probably heard that when it comes to managing your appetite and balancing your... Read more »
Baked quinoa with apples

Recipe

Baked Quinoa with Apples Recipe

September 18, 2025 — Start your day with a warm, nourishing breakfast that balances protein, complex carbohydrates, healthy... Read more »
Zucchini falafel

Recipe

Zucchini Falafel: A Nutritious & Gluten-Free Twist on a Classic

September 12, 2025 — Falafel is beloved around the world, but when you swap in zucchini, you get... Read more »

Latest Stories

Nutrition

10 Reasons to Add Chayote Squash to Your Diet

October 14, 2025 — If you’ve never tried a chayote squash recipe, you may be pleasantly surprised at... Read more »
Cortisol face - Dr. Axe

Health

What Is ‘Cortisol Face’? What You Need to Know About This TikTok Trend

October 13, 2025 — “Cortisol face” is a term that’s gaining traction in the wellness world, particularly taking... Read more »
Vitamin B - Dr. Axe

Nutrition

Vitamin B: Top 6 Benefits and How to Get More in Your Diet

October 12, 2025 — When it comes to nutrition, you’re likely familiar with vitamins A, C, D, E... Read more »
How to make a smoothie

Nutrition

How to Make a Smoothie: Ultimate Guide to Healthy, Delicious Blends

October 11, 2025 — Smoothies are one of the easiest and most versatile ways to fuel your body... Read more »
Best time to take creatine for muscle gain

Nutrition

What Is the Best Time to Take Creatine for Muscle Gain?

October 10, 2025 — If you’re serious about building muscle, you’ve likely heard of creatine, a well-researched supplement... Read more »
How to get rid of double chin naturally

Beauty

How to Get Rid of a Double Chin Naturally: Exercises, Tips & Treatments

October 9, 2025 — A double chin is a common concern for many people, and if you’re wondering... Read more »
Okra water

Nutrition

What You Need to Know About Okra Water: Benefits, Side Effects & How to Make

October 8, 2025 — In recent years, okra water has emerged as a trending health drink across social... Read more »
Rose water toner

Beauty

Hydrating Lavender and Rose Water Toner

October 7, 2025 — Skin and facial toners are very helpful in a healthy, natural skin care regimen... Read more »
Foam roller exercises - Dr. Axe

Fitness

Best Foam Roller Exercises: How to Get the Benefits of Foaming Rolling

October 6, 2025 — If you’ve ever been in a gym, sporting goods store or even the fitness... Read more »
Strength training for women

Fitness

Strength Training for Women: A Complete Guide for Every Age

October 5, 2025 — Strength training for women is no longer just a trend; it’s an essential part... Read more »