Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Zoodle salad recipe

Recipe

Zoodle Salad with Avocado Ranch Dressing

Have you heard of zoodles? They’re a delicious way to get your veggies in, lighten... Read more »
Jalapeño poppers recipe

Recipe

High-Protein Jalapeño Poppers

Jalapeño poppers are one of those “naughty” foods that always look and sound so... Read more »
Avocado bison burger recipe - Dr. Axe

Recipe

Avocado Bison Burgers Recipe

There’s nothing quite like firing up the grill on a beautiful day to throw... Read more »

Latest Stories

How to build a healthy plate - Dr. Axe

Nutrition

How to Build a Healthy Plate

Creating a balanced and nutritious diet is essential for maintaining overall health and well-being.... Read more »
Halloumi cheese - Dr. Axe

Nutrition

What Is Halloumi? A Protein-Rich Grilling Cheese You Must Try

If you’ve browsed the cheese aisle of Trader Joe’s or Whole Foods lately, or... Read more »
Menopause symptoms - Dr. Axe

Health

Menopause Symptoms to Watch For and Ways to Relieve Them

Menopause is a fact of life for all women, like it or not. No... Read more »
How to balance hormones naturally - Dr. Axe

Health

6 Steps for How to Balance Hormones Naturally

Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical... Read more »
Crepey skin - Dr. Axe

Beauty

What Causes Crepey Skin & How Can You Treat (& Prevent) It?

Have you noticed areas of your skin developing a thin, wrinkled texture, resembling crepe... Read more »
Fenugreek

Nutrition

Fenugreek Benefits for Blood Sugar & Cholesterol Levels

Fenugreek is a medicinal herb that helps reduce both internal and external inflammation, and... Read more »

Health

Coffee Detox: A 5-Day Weaning Off Plan to Give Your Adrenals a Break

For millions of people around the world, the thought of a coffee detox is... Read more »
Bottled water risks - Dr. Axe

Nutrition

Top Bottled Water Risks: Are You Drinking a Toxic Rip-Off?

Bottled water risks include more than just draining your bank account. You see, those... Read more »
Kaolin clay - Dr. Axe

Beauty

What Is Kaolin Clay? Uses for Skin and GI Issues

If you’ve experimented with bentonite clay as part of your natural skin care and... Read more »
Healthy cooking oils - Dr. Axe

Nutrition

Top 8 Healthy Cooking Oils (Plus Ones to Avoid Entirely)

When it comes to healthy cooking oils, it may seem like there are endless... Read more »
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