Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Homemade hot cocoa recipe - Dr. Axe

Recipe

Homemade Hot Cocoa Recipe

Cold weather is prime time for hot cocoa, but let’s admit it: There’s never... Read more »
Vegan pumpkin pie ice cream recipe - Dr. Axe

Recipe

Vegan Pumpkin Pie Ice Cream Recipe

If you’re like me, there’s no bad time of year to eat a quality... Read more »
Pumpkin pie oatmeal recipe - Dr. Axe

Recipe

Pumpkin Pie Oatmeal Recipe

Oatmeal is a breakfast staple, and there is no shortage of oatmeal recipes to... Read more »

Latest Stories

Grapeseed oil - Dr. Axe

Nutrition

Grapeseed Oil Benefits and How to Use

If you’re not sure which oils to buy these days and which to skip,... Read more »
Polyphenols

Nutrition

Polyphenols: Natural Plant Compounds that Combat Inflammation

Once considered little more than decadent indulgences, treats like dark chocolate and red wine... Read more »
Satiety - Dr. Axe

Health

10 Steps to Achieve Satiety When You Eat

Have you ever eaten a large, carb-laden meal and, even though you packed in... Read more »
Ginger benefits

Nutrition

12 Ginger Benefits … for the Body and Brain

With its zesty, peppery flavor and its extensive list of health benefits, ginger root... Read more »
Dandelion root - Dr. Axe

Nutrition

Dandelion Root Benefits for Cholesterol Levels and the Liver

Dandelions have a reputation as both a granter of wishes and a dreaded weed... Read more »
Natural remedies for depression - Dr. Axe

Health

Natural Remedies for Depression: 20+ Ways to Help Overcome Symptoms

No matter which source you look at, the prevalence of people dealing with depression... Read more »
Constipation relief

Health

Natural Constipation Relief Remedies: Foods, Supplements & Practices

Having trouble pooping? You’re not alone. Constipation is an uncomfortable and inconvenient problem for... Read more »
Kiwi - Dr. Axe

Nutrition

Kiwi Nutrition: 10 Surprising Benefits + More Vitamin C than Orange

If you’ve never tried a kiwifruit, you might be on your way to the... Read more »
Essential oils for anxiety

Essential Oils

23 Essential Oils for Anxiety & Relaxation

In today’s high-stress world, people are constantly searching for ways to naturally ease anxiety... Read more »
Vitamin B5 - Dr. Axe

Nutrition

Pantothenic Acid (Vitamin B5) Benefits for Cardiovascular Health

There are plenty of ways to get proper amounts of vitamin B5 (also known... Read more »