Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Warm autumn salad - Dr. Axe

Recipe

Warm Autumn Salad Recipe

Autumn is the perfect time to indulge in comforting dishes that feature seasonal produce.... Read more »

Recipe

Homemade Harissa Recipe: the Spicy Condiment You Must Try

The right kind of condiment can improve your culinary game. It allows you to... Read more »
Pumpkin pie spice recipe - Dr. Axe

Recipe

Homemade Pumpkin Pie Spice Recipe

Nothing says “holidays,” ‘family” and “fall” quite like the spicy, aromatic smell and taste... Read more »

Latest Stories

Nutrition

Figs Nutrition: The Anticancer, Fiber-Rich, Antibacterial Powerhouse

You probably associate figs with the extremely popular fig newton, which if we’re being... Read more »
Calorie calculator - Dr. Axe

Nutrition

Calorie Calculator: What Are Your Daily Caloric Needs?

This calculator is for informational purposes only. You should consult a health care provider... Read more »
Flaxseed - Dr. Axe

Nutrition

Flaxseed Benefits for Lowering Cholesterol, Blood Pressure & Much More

Flaxseeds are one of the richest sources of plant-based omega-3 fatty acids, called alpha-linolenic... Read more »

Nutrition

9 Healthiest Nuts and Their Benefits

More and more health benefits have emerged linking nut consumption to a decreased risk... Read more »

Nutrition

Is Seitan Healthy? Benefits, Potential Downsides & How to Make It

Often called “wheat protein,” “wheat meat” or “wheat gluten,” seitan (pronounced say-tahn) has a look... Read more »
Magnesium-rich foods - Dr. Axe

Nutrition

14 Foods High in Magnesium

Magnesium plays a central role in just about every bodily process, from the synthesis... Read more »
Halloumi cheese - Dr. Axe

Nutrition

What Is Halloumi? A Protein-Rich Grilling Cheese You Must Try

If you’ve browsed the cheese aisle of Trader Joe’s or Whole Foods lately, or... Read more »

Nutrition

Spinach Nutrition: Vitamin K Powerhouse That Protects Bone, Eye, Brain & Heart Health

Spinach is considered to be one of the world’s healthiest foods, with researchers identifying more... Read more »
Protein powders

Nutrition

8 Best Protein Powders & How to Use Them

Although once considered a supplement solely for bodybuilders and professional athletes, protein powder has... Read more »

Nutrition

How Many Calories Should You Eat in a Day?

Calories — specifically daily calorie intake — are always a hot topic. “How many... Read more »
Ad