Dr. Axe on Facebook 71 Dr. Axe on Twitter 22 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 22 Share on Email Print Article 115

Gluteus Maximus: The Exercises, Stretches & Injuries to Avoid for Your Glutes!

The muscles of the legs, including the gluteus maximus, span across three ...

Read More

Dr. Axe on Facebook 46 Dr. Axe on Twitter 22 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 7 Share on Email Print Article 75

Latissimus Dorsi: Exercises + Stretches for Your “Lats”

The latissimus dorsi muscles — commonly just called “the lats” — are ...

Read More

Dr. Axe on Facebook 222 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 12 Share on Email Print Article 234

Building Strong Quadriceps: Exercises, Stretches + Ways to Avoid Injury

The quadriceps are considered to collectively be one of the most powerful ...

Read More

Dr. Axe on Facebook 1621 Dr. Axe on Twitter 3 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 564 Share on Email Print Article 2.2K

A Weak Psoas Muscle Could Be the Cause of that Back Pain

All too often we find ourselves experiencing aches and pains in our ...

Read More