Herbs & Spices
Plants with savory or aromatic properties, herbs are used in cooking (when herbs are considered “spices”), medicinal and health purposes, and in fragrances or skin care. Well-known systems of herbal medicine include Traditional Chinese Medicine and Ayurvedic Medicine. Our herbal articles discuss many individual spices, their health benefits and uses.
Featured Posts
Popular Posts
Milk Thistle Benefits for the Liver, Gut & More
Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. It’s ...
Ashwagandha Benefits for the Brain, Thyroid, Muscles & More
Ashwagandha is an herb that has been used for more than 2,500 years ...
13 Major Cinnamon Benefits Explain Why It’s the World’s No. 1 Spice
Cinnamon is a powerful spice that has been used medicinally around the world ...
Maca Root Benefits Energy, Mood & Sexual Health
Despite being revered for its medicinal properties for thousands of years, maca ...