Herbs & Spices

Plants with savory or aromatic properties, herbs are used in cooking (when herbs are considered “spices”), medicinal and health purposes, and in fragrances or skin care. Well-known systems of herbal medicine include Traditional Chinese Medicine and Ayurvedic Medicine. Our herbal articles discuss many individual spices, their health benefits and uses.

Barberry: The Herb that Cleanses Your Gut, Liver and Gallbladder

Recent research is verifying what natural healers have known for centuries — barberry has an incredible range of remarkable health benefits. This berberine-containing plant has been used for over 2,500 years for its medicinal properties. Barberry and goldenseal are often used for similar ...

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