Dr. Axe > Recipes > Gluten-Free

Cucumber Tomato Salad Recipe

Cucumber tomato salad recipe - Dr. Axe

Total Time

5-10 minutes



Meal Type



  • 1 medium cucumber, diced
  • 2 medium tomatoes, diced
  • 1 small bunch of cilantro, chopped
  • 1 teaspoon vegan or paleo mayonnaise
  • 1 small handful raisins


  1. Mix all ingredients and serve cold

This cucumber tomato salad recipe is packed full of healthy nutrients! It’s high in silica which is great for healthy hair, skin and nails! Try it today!

Josh Axe

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  1. Gunen on

    I have followed your posts and others and just recently downloaded the PDFS on essential oils they are great. Please doctor, for some one who’s HIV positive what would you recommend from the essential oils cabinet? This person is losing it. Kindly treat as urgent and would really appreciate your response. God bless and thanks

  2. Judy wortham on

    I’m a factor v I have the gene for clotting.ive been on plavix for 20 yrs I have a lot of pain in my hands feet & upper arms r burning ,red very hot ! My body doesn’t take heat well at all . So my bl sugar runs120 to 160 mostly. 135 !so can’t eat K so what would u do for that green super food !? I ran gyms most of my life got sick in late 30’s Lost sonincar wreck in1991 then my oldest son got ms in 2000 wife left him moved in with me in 3-2005 told care if him ! in er every wk end got where he couldn’t move at all! My funny wonderful son died August 22 2013! I never left him now I’m out of shape not over weight just shaggy ! Also have perp neropathy my hands & feet burn so much & my biceps area is starting to turn red & on fire dr say I have mixed connective tissue but can’t found out which one so one more pill ! I haven’t filled it because it effects eyes some way & my eyes have been hurting! Oh I will be 64 in May this is killing my hands ! I want to cleans my body but on a lot of meds ! So what should I eat ! I drink organic protein ,egg whites & meat when I can afford it ! I’m on ur site all the time ! Losing my hair & taking biotin for that. Live n tn I think most dr don’t really no what’s wrong with me they c all this but not sure !so any tips I would love to hear what u have to say!! I look forward to listen to u ! The burning is to much this is new this yr is when it started! Don’t no why I sent u this info not looking for u to treat me just some tips on what to do

  3. Tom90 on

    thanks, great recipe. In terms of quarantine, what you need. Because during the pandemic, I completely stopped monitoring my diet and now I have to pull myself together and start eating right. And now I began to learn how to cook something really tasty and healthy. If it’s easy for you, then share this recipe here. It would be amazing.


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