Dr. Axe > Recipes > Main Dishes

Fennel Apple Soup Recipe

August 3, 2012 by Dr. Josh Axe, DC, DNM, CN
(51)
Fennel apple soup recipe - Dr. Axe

This fennel apple soup recipe is delicious and nutritious! With only 6 ingredients, it’s easy to make but still full of good flavor! Try it today!

Total Time

30 minutes

Serves

2-4

Meal Type

,
,
,
,

Diet Type

,

Ingredients:

  • 2 tablespoons coconut oil
  • 1 onion, chopped
  • 2 (medium to large) fennel bulbs stems removed and diced
  • 2 large apples, peeled, cored and diced
  • 1 quart chicken broth
  • 2-3 sprigs thyme

Directions:

  1. Heat coconut oil in a large pot.
  2. Saute onion over low or medium heat for 10-15 minutes until soft and almost browned.
  3. Add fennel and apples and cook for 5-10 minutes until they start to soften or brown.
  4. Add chicken stock and thyme.
  5. Puree soup in a Vitamix until smooth and creamy.
  6. Serve.

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11 Comments

  2. Helen on

    Can’t wait to make this Fennel and Apple Soup sounds great. Thank you!!! I need to go back and check out the rest if your recipes.
    I want you to know that I but your collagen and other products from my local grocery store.

    Reply
  3. Helen on

    Can’t wait to make this Fennel and Apple Soup sounds great. Thank you!!! I need to go back and check out the rest if your recipes.

    Reply
  4. Connie on

    I just made this Fennel Apple Soup! Oh, I love healthy recipes! This recipe would be just right if I had used homemade chicken broth. Next time! It would have been more flavorful and it was missing flavor to me.

    Reply
  6. Suzanne on

    This is delicious! The delicate flavor is super yummy. I buy organic so I don’t peel the apples as there’s so much goodness in the peel. I’d never worked with fresh fennel bulbs before, just chop. Super easy.

    Reply
  7. Mary Cichowski on

    Served this to company and it was a big hit !! Thanks Dr. Axe ( and team) for an easy peasey, awesome recipe!

    Reply
  9. Patricia H Bailey on

    I have enjoyed reading your site immensely! I am a 67 year old female just diagnosed with Inflammatory breast cancer. I am searching for natural treatments to shrink the DCIS until surgery. Your site is extremely informative, professional, encouraging and I love the recipes!

    Reply

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