Vegetarian

Though I tend to avoid starchy carbohydrates, sweet potatoes are one of my favorite exceptions. This orange root vegetable ranks low on the glycemic index, making it a viable option for diabetics and others watching ...

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Appetizers and starters are often more difficult to plan than main meals. After all, you want the entree to be tasty, but not ruin any appetites; complement, but not take over the flavors of the ...

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You've likely seen a plantain before; although, you might not have recognized it as one — they look similar to bananas. But this delicious, starchy fruit deserves to be in your kitchen on its own ...

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Banana bread is one of those recipes that everyone loves but are often apprehensive about making at home. Every coffee shop I drop into seems to sell overpriced slices of the stuff! window.onload = function() {hellobar("contentUpgrades").show(500176);}; Get ...

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This crustless spinach quiche recipe is keeping things simple yet delicious with only five key ingredients. It's loaded with impressive spinach nutrition, eggs and healthy raw cheese. Get ready to make a healthy crustless spinach quiche ...

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There's a reason why turmeric tea is a popular beverage throughout Asia and is known by some as "liquid gold." The four simple ingredients in this turmeric tea recipe all work to improve your health, ...

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Super flavorful, super creamy and super vegan? If you're steering clear of dairy for any reason — maybe you're following a vegan diet, have trouble digesting dairy or simply want to reduce your intake of ...

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Brownies are one of my favorite desserts. How could they not be: they're chocolatey, creamy and simple to make. But are they healthy? Well, with these sweet potato brownies, you don't have to worry anymore. Why ...

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If you are feeling weighed down and sluggish, it may be time for my secret detox drink, which can help cleanse your body and make you feel rejuvenated. For many years, I've added detox drinks ...

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Rich, chocolatey, decadent brownies. It's definitely a dessert option that makes many mouths water. The only problem is — most brownies are loaded with sugar and carbs but devoid of valuable nutrients. This brownie recipe let’s ...

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