Dr. Axe > Recipes > Gluten-Free

Southwestern Omelet Recipe

Southwestern omelet recipe - Dr. Axe

Total Time

10-15 minutes



Meal Type


Diet Type



  • 1 Tablespoon coconut oil
  • 3 eggs
  • ¼ onion, chopped
  • ½ bell pepper, chopped
  • 1 teaspoon chili powder
  • ¼ teaspoon black pepper
  • ½ cup black beans
  • ¼ cup guacamole
  • ¼ cup salsa


  1. In a bowl, beat the eggs, then stir in onion, bell pepper, chili powder and pepper.
  2. In a medium skillet heat oil over medium heat, pour in egg mixture and cook about 3 minutes, until partially set.
  3. Flip with spatula and continue cooking 2 to 3 minutes.
  4. Top with black beans, salsa, and guacamole before serving.

This southwestern omelet recipe is delicious! It’s full of protein, fiber and great flavor! Try this fun twist on your morning eggs today!

Josh Axe

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  1. Dorothy on

    Am 50and want to eat right,my problem is when I wake up in the morning my foot will pain me and I don’t have enough energy why?

  2. Dorothy on

    My problem is when I wake up in the morning my feet hurt so badly,and want to eat right food and am blood group O,pls help

    • Dr Abhishek on

      Hello Dorothy. Sorry that your feet hurts. How often do you exercise per week? What’s your day like do you spend most of your days sitting?


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