Dr. Axe > Recipes > Gluten-Free

Blueberry Pudding Recipe

Blueberry pudding recipe - Dr. Axe

Total Time

5 minutes



Meal Type



  • 1 cup coconut milk
  • 1 cup goat or coconut kefir
  • 3 avocados
  • 1 cup blueberries
  • 4 tablespoons chia seeds, ground
  • ½ teaspoon sea salt
  • 1 tablespoon vanilla extract
  • 1 drop peppermint oil extract
  • 1 tablespoon honey


  1. Blend all ingredients together in a high powered blender.
  2. Refrigerate and serve cold.

This delicious, easy to make, healthy Blueberry Pudding recipe is sure to be a family favorite!
By Deb Williams – published in Maker’s Diet Meals

Josh Axe

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