Grainless Granola Recipe - Dr. Axe

Grainless Granola Recipe


This grainless granola recipe is the perfect snack when you’re on the go. It’s full of healthy fats that will help curb those hunger cravings, plus it’s a high-fiber food with plenty of minerals!

Total Time

15 minutes



Meal Type



  • 1 cup raw pecans, chopped
  • 1 cup dried apples, chopped
  • 1 cup raisins
  • 1 cup raw sunflower seeds
  • ½ cup raw almonds, chopped
  • 2 tablespoons raw honey
  • Pinch of ground Clove, cinnamon and nutmeg


  1. Preheat oven to 350ºF.
  2. Combine all ingredients in a bowl.
  3. Spread ingredients onto a greased baking sheet.
  4. Bake for 12-15 minutes.

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  1. Michelle on

    you mentioned, in another article, how to make your own granola using sprouted almonds, cashews, chia seeds, and then adding honey and either putting in oven or dehydrator. Could you share some more specifics on how to do that? I tried it…my nuts looked a bit brown, but didn’t taste burnt. Just would like to see if I did it correctly, since no instructions on how long to put in oven. Thank you, any feedback would help.

    • Dr. Josh Axe on

      For sprouted granola, simply soak almonds, pecans, cashews, and chia seeds in water for 8 hours then set them out for a day on a paper towel to dry. Then mix these ingredients with raw local honey, raisins, coconut flakes, cinnamon and sea salt. Place them in a dehydrator or an oven set at 150 degrees F (as low a temp as it will let you) for 12-24 hours. This post was found in my Metabolism Death Foods post if you ever need to go back and look at it:

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