Nutrition

A potentially lethal superbug in chicken shouldn't be on your mind as you whip up evening dinner, but maybe it should be. A study published in Clinical Infection Diseases finds people are now contracting MRSA from handling ...

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Back-to-school time isn't just for kids. The beginning of fall, when salad recipes don't quite hit the spot, is the perfect time for adults to recommit to healthy habits — it's like a second version ...

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There's no shortage of low-fat dairy options in your grocery store. And we've certainly been programmed to reach for those low-fat and fat-free cheeses, yogurts and skim milk options over the years. But the question is, ...

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Did you know that cricket flour — also known as cricket protein powder — has almost triple the amount of protein present in sirloin and double the protein of chicken? That's right, cricket flour! (1) You ...

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A diet high in fruits, vegetables and nuts without meats, dairy and all the added health repercussions these foods can include … yes, for some, a vegan diet sounds like a dream. When people decide to ...

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Looking to cut back on grains but unsure how to handle cravings for your favorite foods like bread, muffins and pasta? Luckily, there are tons of creative ways to use root vegetables, beans, nuts and ...

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