Beeswax Benefits, Uses, Recipes and Side Effects - Dr. Axe

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The Power of Beeswax Lowers Both Pain & Cholesterol


Beeswax - Dr. Axe

It’s simply beautiful how Earth’s creatures, specifically bees, can make the most wonderful structures. Take, for instance, the honeycomb. It’s even more amazing when such a structure produces something that provides many uses and benefits for everyday life — enter beeswax.

This amazing substance comes from worker honeybees — the females — and the honeycomb, and it’s commonly used for lowering cholesterol and relieving pain.

It’s also used for swelling and inflammation, and of course, it helps produce different forms of honey, including the highly beneficial Manuka honey. This shouldn’t come as a surprise, seeing that it’s another bee byproduct, but bee pollen is also beneficial.

So what is natural beeswax, and what can it do to promote better health? Let’s take a look at this natural product’s biggest benefits and uses.

What Is Beeswax?

Beeswax is the foundation of the beehive. Honeybees build their comb from beeswax and fill the geometric shape of the hexagonal cells with honey and brood.

Worker bees then secrete wax from eight special wax glands on the underside of their abdomens. The wax is exuded as a liquid but quickly cools and solidifies.

The worker bee collects the wax from her abdomen with her legs. She masticates the wax until it’s pliable and shapes it into the hexagonal cells that make up the honeycomb.

Bees are so important to our health and overall existence. Did you know that we rely on bees for nearly a third of our entire food supply?

We also greatly benefit from all the fibers, spices and medicines that come from the plants they pollinate. This produces a great appreciation for our bees, and the list continues.

Bees affect more than just our food and medicines. Honeybees are connected with several critical issues for human and environmental health, including biodiversity, food security, nutrition and sustainable land use. A world without bees would not be possible since the health of the honeybee is a critical step to sustainable agriculture.

Using beeswax is nothing new. It has been used in medicine for thousands of years.

A unique discovery was its use as dental filling. Evidence has been found of prehistoric dentistry dating back to the Neolithic times reporting a 6,500-year-old human mandible from Slovenia whose left canine crown shows the traces of a filling with beeswax.

While we don’t know all the facts, it’s thought that if the filling was done when the person was still alive, the intervention was likely aimed to relieve tooth sensitivity derived from either exposed dentine and/or the pain resulting from chewing on a cracked tooth. This is fascinating because it would provide the earliest known direct evidence of a therapeutic-palliative dental filling. 

Related: Policosanol: Can It Really Balance Cholesterol & Blood Pressure?

Beeswax Benefits/Uses

1. Treats Diaper Dermatitis, Psoriasis and Eczema

Beeswax is a great choice for many skin conditions. A honey, beeswax and olive oil mixture (you can easily make at home) is useful in the treatment of diaper dermatitis, psoriasis and eczema.

A study conducted by the Dubai Specialized Medical Center and Medical Research Labs Islamic Establishment for Education was designed to investigate the effects of these three substances and the mixture on growth of Staphylococcus aureus and candida albicans isolated from human specimens.

The study conducted two experiments: one where a honey mixture was poured on holes made on plates seeded with Staphylococcus aureus or candida and two where the microorganisms were cultured onto media made of the honey mixture alone, nutrient agar-honey mixture and Sabouraud glucose agar-honey mixture. Ultimately, the study concluded that honey and the honey mixtures could inhibit growth of bacteria that may affect the skin and cause skin conditions.

2. Moisturizes Skin

Natural beeswax is an amazing way to moisturize the skin and is commonly found in skin care products and cosmetics. It can help protect and repair rough, dry or chapped skin because it has the ability to lock in moisture.

In the book “How to Use Beeswax and Honey to Cure Skin Problems,” author Gene Ashburner explains that this wax is rich in vitamin A and has emollient properties, which soften and rehydrate the skin as well as aid in the healthy development of cellular reconstruction. Another benefit is that, because it is noncomedogenic, it won’t clog pores.

In addition to being a natural moisturizer that treats dry skin, you can use it at home daily to help prevent dry skin in the first place. Just combine beeswax with almond oil or jojoba oil, a few drops of vitamin E oil, and aloe to prepare a homemade remedy for dry skin.

3. Protects the Liver

In 2013, the Korean Journal of Internal Medicine published a study that investigated the alcohols found in honeycomb and if their antioxidant effects helped protect the liver.

Researchers conducted the study using a mixture of beeswax alcohol to evaluate the safety and effectiveness in people with fatty liver disease. The study took place over a period of 24 weeks, finding that it helped normalize liver function and improve symptoms of fatty liver.

4. Helps Balance Cholesterol Levels

Research reveals that very long-chain fatty alcohols obtained from plant waxes have been reported to lower cholesterol in humans.

In the findings, the nutritional or regulatory effects produced by wax esters or aliphatic acids and alcohols found in unrefined cereal grains, beeswax and many plant-derived foods helped lower LDL cholesterol by 21 percent to 29 percent and raise HDL cholesterol by 8 percent to 15 percent.

5. Relieves Pain and Is Anti-Inflammatory

As medicine, beeswax has been studied in the use of relieving pain and inflammation and has been found to have mild anti-swelling effects.

A 2014 study published in the Korean Journal of Internal Medicine reports that it was used to helped relieve inflammation caused by osteoarthritis. All randomized patients completed the study, and 23 experienced a reduction in pain, joint stiffness and physical function. These reductions were significant beginning in the second week and became enhanced during the trial.

6. Helps Clear Acne

Beeswax is one of the most well-known home remedies for acne. Research indicates that it has strong antiseptic, healing and anti-inflammatory properties, making it effective in the treatment of acne, in particular because it contains vitamin A.

It’s also an excellent skin softener and emollient that helps maintain a smooth skin texture after acne elimination. The combination of skin care applications, a healthy diet and daily exercise is the best way to control and prevent acne.

7. Treats Dry, Cracked Lips

The natural moisturizers in beeswax make it the perfect lip balm. If you suffer from cracked or chapped lips, topical applications of natural beeswax and a few other ingredients you likely already have at home can provide some much-needed relief.

It’s easy to make your own lip balm by combining it with coconut or olive oil, honey, vitamin E oil, and your favorite essential oils, such as orange, peppermint, lavender or lemon.

8. Reduces Stretch Marks

Stretch marks can be embarrassing and prevent you from wearing some of your favorite summer fashions, so if you’re wondering how to get rid of stretch marks, you may want to try beeswax.

Due to its ability to protect the skin and retain water, it can have positive effects on those unsightly marks.

A study conducted by the Department of Dermatology and Cutaneous Biology Research Institute at Yonsei University College of Medicine in Korea reports that stretch marks are dermal atrophic scars with epidermal thinning due to decreased collagen and elastic fiber.

The study suggests that collagen is a major extracellular matrix component that’s very important in wound healing. Since beeswax contains vitamin A, which is helpful in collagen production, it can greatly benefit the reduction of stretch marks.

By combining beeswax, royal jelly, shea or cocoa butter, grapeseed oil, and coconut oil, you have a natural at-home remedy for preventing and treating stretch marks, while helping improve collagen levels simultaneously.

9. Helps Treat Jock Itch and Fungal Skin Infections

Jock itch and fungal skin infections are definitely annoying, but they can be treated using beeswax. Because it’s anti-inflammatory, it can help reduce the pain associated with jock itch and fungal skin infections, while providing moisturizing benefits to help reduce the itching.

Applying a mixture of beeswax, honey and olive oil to the affected area three times daily for four weeks may help improve jock itch and fungal skin infections.

10. Relieves Stress and Promotes Relaxation

It’s common to think of beeswax candles when you think of beeswax. This is a good thing since candles made from paraffin can endanger your health and that of your family due to the soot from paraffin wax that can be inhaled. Also, it can cause significant damage to the inside of your house, such as your computers, electrical appliances and ductwork.

Instead, opt for these pure or natural candles, which work well as stress relievers. If making your own candles, you want to check labels to make sure you get organic, pure beeswax so it’s toxin-free. You can order pure beeswax in bulk by the pound if you’re planning to make several candles.

If you’re buying already-made beeswax candles, choosing 100 percent beeswax candles with cotton wicks is definitely the best choice.

Beeswax benefits and uses - Dr. Axe

In addition to the above benefits and uses, there are some additional uses for honey and beeswax.

The color of beeswax will vary, with three major beeswax products: yellow beeswax, white beeswax and beeswax absolute.

Yellow beeswax is the crude product obtained from the honeycomb, which isn’t filtered and has a natural color. White beeswax is made from yellow beeswax by bleaching, and beeswax absolute is made by treating yellow beeswax with alcohol.

It’s often found for purchase in the form of pellets or pastilles, which have a deep golden color and can be purchased in bulk by the pound. With an average dimension of three millimeters per pastille, beeswax sometimes has a smoky, aroma.

Beeswax for hair is one of the top tools used by those who are looking to develop dreadlocks because it helps give the hair a nice firm hold while moisturizing it without a greasy look or feel.

If you are using it for food preparation, the easiest way to work with it is to put it in the freezer for a few hours and then grate it.

In many foods and beverages, white beeswax and beeswax absolute are used as stiffening agents. In manufacturing, yellow and white beeswax are used as thickeners, emulsifiers and stiffening agents in cosmetics.

However, pure beeswax is most commonly used to make the salves and moisturizers that are used externally.

Beeswax absolute is typically used as a fragrance in soaps and perfumes. White beeswax and beeswax absolute are also used to polish pills.

The yellow beeswax is the form we love the most because of its natural, pure state. Regardless, make sure you check the ingredients and directions prior to using any form of it, and if you have an allergy that may be related, don’t use it.

Related: Eucalyptus Leaves Benefits, Uses & Side Effects (Plus How to Grow)


There are many ways you can use this bee product, including the following recipes:

Risks and Side Effects

Beeswax is considered safe when taken by mouth in small amounts, but it should not be consumed in large amounts because it can cause digestive issues. It is possible to have a beeswax allergy, which can cause a rash, redness, itching and swelling.

Beeswax is considered safe when used topically, but some people may be sensitive to it or even experience allergy symptoms. If you notice a skin rash or redness after using beeswax or a product containing it, discontinue use immediately.

It’s important to check with your doctor prior to using it in any form, especially if you’re pregnant, breast-feeding or taking medications.


  • We rely on bees for nearly a third of our entire food supply. We also greatly benefit from all the fibers, spices and medicines that come from the plants they pollinate.
  • Using beeswax is nothing new. There’s evidence that it was used in prehistoric dentistry, but it’s gaining popularity as a pure ingredient for skin, hair and more.
  • Pure or filtered beeswax is used to treat diaper dermatitis, psoriasis and eczema; moisturize the skin; protect the liver; lower cholesterol levels; relieve pain; reduce inflammation; promote relaxation; and more.
  • Beeswax can be purchased in pellets, even in bulk by the pound, for making your own recipes at home. You can also purchase topicals or candles made with beeswax.

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