Dr. Axe > Nutrition

Articles

Our articles category in nutrition discusses various foods and topics that don’t neatly fit into an existing category.

21 Great Probiotic Foods for Better Gut Health

Are you getting enough probiotic foods in your diet? Chances are you’re ...

Egg Nutrition Facts & Health Benefits Explain Why It’s a Superior Food

We all know that eggs are delicious, but did you know they ...

Bone Broth Benefits for Joints, Skin and Gut Health

For thousands of years, there have been traditional foods like fermented vegetables ...

Best 15 Gluten-Free Flours

I’m excited to share with you how to go gluten-free with cooking ...

6 Foods that Slow Metabolism (Plus Healthier Swaps)

There is nothing worse than starting an exercise program to burn fat, ...

Secret Detox Drink Recipe (A Natural Detox Drink Recipe)

If you are feeling weighed down and sluggish, it may be time ...

Best Mocktails: Alcohol-Free Drinks That Boost Your Health!

Many people love the taste of alcoholic cocktails, but they don’t like ...

Vitamin D Deficiency Symptoms & Ways to Reverse It!

Would you believe that the majority of the population — between 40 ...

6 Foods that Slow Metabolism (Plus Healthier Swaps)

There is nothing worse than starting an exercise program to burn fat, ...

Best Mocktails: Alcohol-Free Drinks That Boost Your Health!

Many people love the taste of alcoholic cocktails, but they don’t like ...

How to Eat to Gain Muscle

Many people wonder how to eat to gain muscle, and the inability ...

What Is A2 Milk? Benefits & How It Compares to Regular Milk

A2 milk has gained popularity in recent years as a healthier alternative ...

Amasai: Probiotic Beverage that Boosts Immunity and Gut Health

Amasai is a traditional, fermented milk beverage that is very similar to ...

Functional Foods Benefits & How to Add Them to Your Diet

Functional foods have been extensively investigated in the health and nutrition field, ...

21 Great Probiotic Foods for Better Gut Health

Are you getting enough probiotic foods in your diet? Chances are you’re ...

30 Fast and Easy Holiday Recipes

Cooking during the holidays can be challenging. When you’re juggling personal obligations, ...

Cocoa Powder Benefits, Nutrition Facts and Recipes

One of the main ingredients used to make chocolate is cocoa powder, ...

Mood-Boosting Foods: 23 Foods for Greater Happiness

The healthiest mood-boosting foods might not always be the first thing on ...

Articles

Featured Posts

21 Great Probiotic Foods for Better Gut Health

Egg Nutrition Facts & Health Benefits Explain Why It’s a Superior Food

Bone Broth Benefits for Joints, Skin and Gut Health

Best 15 Gluten-Free Flours

Popular Posts

6 Foods that Slow Metabolism (Plus Healthier Swaps)

Secret Detox Drink Recipe (A Natural Detox Drink Recipe)

Best Mocktails: Alcohol-Free Drinks That Boost Your Health!

Vitamin D Deficiency Symptoms & Ways to Reverse It!

Recent Posts

6 Foods that Slow Metabolism (Plus Healthier Swaps)

Best Mocktails: Alcohol-Free Drinks That Boost Your Health!

How to Eat to Gain Muscle

What Is A2 Milk? Benefits & How It Compares to Regular Milk

Amasai: Probiotic Beverage that Boosts Immunity and Gut Health

Functional Foods Benefits & How to Add Them to Your Diet

21 Great Probiotic Foods for Better Gut Health

30 Fast and Easy Holiday Recipes

Cocoa Powder Benefits, Nutrition Facts and Recipes

Mood-Boosting Foods: 23 Foods for Greater Happiness

Featured Posts

Popular Posts

Recent Posts

Popular Nutrition Posts