Dr. Axe > Nutrition

Articles

Our articles category in nutrition discusses various foods and topics that don’t neatly fit into an existing category.

Bone Broth Benefits for Joints, Skin and Gut Health

For thousands of years, there have been traditional foods like fermented vegetables ...

17 Great Probiotic Foods for Better Gut Health

Are you getting enough probiotic-rich foods in your diet? Chances are you’re ...

Best 15 Gluten-Free Flours

I’m excited to share with you how to go gluten-free with cooking ...

Egg Nutrition and Health Benefits Explain Why It’s A Superior Food

We all know that eggs are delicious. But did you know they ...

Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More

Is apple cider vinegar good for you? It sure is. Even before ...

Detox Your Liver: A 6-Step Liver Cleanse

Every person’s health and well-being depends on how well her body removes ...

17 Fish You Should Never Eat, Plus Safer Seafood Options

Fish can serve as either a power food or an inflammatory, toxic ...

Top 15 Anti-Inflammatory Foods and How to Follow This Diet

When we look at the diseases that plague our society — arthritis, ...

Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More

Is apple cider vinegar good for you? It sure is. Even before ...

Bone Broth Benefits for Joints, Skin and Gut Health

For thousands of years, there have been traditional foods like fermented vegetables ...

5 Energizing Alternatives to Coffee

Love the buzz from your steamy mug of coffee but hate the ...

Best Plant-Based Milk Options According to Research

If you prefer having a non-dairy milk substitute over regular cow’s milk, ...

Best vs. Worst Condiments for Health

You know what they say, “Variety is the spice of life,” right? ...

Eating Mealworms Serves as Healthy Meat Alternative, Study Suggests

In an effort to find more sustainable sources of protein, researchers at ...

6 Foods That Slow Metabolism (Plus Healthier Swaps)

There is nothing worse than starting an exercise program to burn fat, ...

The Power of Beeswax Lowers Both Pain & Cholesterol

It’s simply beautiful how Earth’s creatures, specifically bees, can make the most ...

50 High-Protein Snacks to Boost Your Metabolism

Do you need a snack that will help improve muscle tone, keep ...

20 Healthy School Lunch Ideas

Back-to-school season is one of the most hectic times for families. From ...

Articles

Featured Posts

Bone Broth Benefits for Joints, Skin and Gut Health

17 Great Probiotic Foods for Better Gut Health

Best 15 Gluten-Free Flours

Egg Nutrition and Health Benefits Explain Why It’s A Superior Food

Popular Posts

Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More

Detox Your Liver: A 6-Step Liver Cleanse

17 Fish You Should Never Eat, Plus Safer Seafood Options

Top 15 Anti-Inflammatory Foods and How to Follow This Diet

Recent Posts

Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More

Bone Broth Benefits for Joints, Skin and Gut Health

5 Energizing Alternatives to Coffee

Best Plant-Based Milk Options According to Research

Best vs. Worst Condiments for Health

Eating Mealworms Serves as Healthy Meat Alternative, Study Suggests

6 Foods That Slow Metabolism (Plus Healthier Swaps)

The Power of Beeswax Lowers Both Pain & Cholesterol

50 High-Protein Snacks to Boost Your Metabolism

20 Healthy School Lunch Ideas

Featured Posts

Popular Posts

Recent Posts

Popular Nutrition Posts