Dr. Axe > Nutrition

Articles

Our articles category in nutrition discusses various foods and topics that don’t neatly fit into an existing category.

Egg Nutrition Facts & Health Benefits Explain Why It’s a Superior Food

We all know that eggs are delicious, but did you know they ...

17 Great Probiotic Foods for Better Gut Health

Are you getting enough probiotic-rich foods in your diet? Chances are you’re ...

Bone Broth Benefits for Joints, Skin and Gut Health

For thousands of years, there have been traditional foods like fermented vegetables ...

Best 15 Gluten-Free Flours

I’m excited to share with you how to go gluten-free with cooking ...

7 Multivitamin Benefits, Plus the Best Multivitamins for Men & Women

As the world’s most popular dietary supplement, you can easily find an ...

Bromelain: the Pineapple Enzyme that Fights Multiple Diseases

With its sharp leaves and thick, knobby skin, the exterior of a ...

The Surprising Benefits of Dill Weed (Plus How to Use It)

It may make for a decent put-down when you’re a kid, but ...

Aloe Vera Juice: the Gut-Friendly, Detoxifying Drink

The aloe vera plant has been used for centuries for its medicinal ...

Aloe Vera Juice: the Gut-Friendly, Detoxifying Drink

The aloe vera plant has been used for centuries for its medicinal ...

20 Healthy Drinks You Should Add to Your Diet

We all know sugary and fizzy drinks can wreak havoc on our ...

8 Kombucha Benefits, Plus How to Make This Gut-Friendly Beverage

Known as the “Immortal Health Elixir” by the Chinese and originating in ...

Electrolyte Drinks Benefits & How to Make Your Own

You lose electrolytes every day when you urinate, sweat, or if you’re ...

Is Chai Tea Good for You? Health Benefits and Recipes

Chai tea has been popular for years, hitting the big coffee shops ...

Is MSG Bad for You? 15 Foods to Avoid

MSG, or monosodium glutamate, is one of the most controversial ingredients on ...

6 Grass-Fed Beef Nutrition Benefits that May Surprise You

Maybe up until now you haven’t thought too much about what the ...

Egg Nutrition Facts & Health Benefits Explain Why It’s a Superior Food

We all know that eggs are delicious, but did you know they ...

Shrimp Nutrition: Is Shrimp Healthy or Harmful to Your Health?

Shrimp is the most commonly consumed seafood in the United States and ...

15 Best Plant-Based Protein Foods that Fight Disease & Boost Weight Loss

For a number of reasons, plant-based diets have become increasingly popular in ...

Articles

Featured Posts

Egg Nutrition Facts & Health Benefits Explain Why It’s a Superior Food

17 Great Probiotic Foods for Better Gut Health

Bone Broth Benefits for Joints, Skin and Gut Health

Best 15 Gluten-Free Flours

Popular Posts

7 Multivitamin Benefits, Plus the Best Multivitamins for Men & Women

Bromelain: the Pineapple Enzyme that Fights Multiple Diseases

The Surprising Benefits of Dill Weed (Plus How to Use It)

Aloe Vera Juice: the Gut-Friendly, Detoxifying Drink

Recent Posts

Aloe Vera Juice: the Gut-Friendly, Detoxifying Drink

20 Healthy Drinks You Should Add to Your Diet

8 Kombucha Benefits, Plus How to Make This Gut-Friendly Beverage

Electrolyte Drinks Benefits & How to Make Your Own

Is Chai Tea Good for You? Health Benefits and Recipes

Is MSG Bad for You? 15 Foods to Avoid

6 Grass-Fed Beef Nutrition Benefits that May Surprise You

Egg Nutrition Facts & Health Benefits Explain Why It’s a Superior Food

Shrimp Nutrition: Is Shrimp Healthy or Harmful to Your Health?

15 Best Plant-Based Protein Foods that Fight Disease & Boost Weight Loss

Featured Posts

Popular Posts

Recent Posts

Popular Nutrition Posts