Dr. Axe > Nutrition

Articles

Our articles category in nutrition discusses various foods and topics that don’t neatly fit into an existing category.

17 Great Probiotic Foods for Better Gut Health

Are you getting enough probiotic-rich foods in your diet? Chances are you’re ...

Best 15 Gluten-Free Flours

I’m excited to share with you how to go gluten-free with cooking ...

Bone Broth Benefits for Digestion, Arthritis and Cellulite

You may wonder why ancient broth is all the rage these days, ...

Egg Nutrition and Health Benefits Explain Why It’s A Superior Food

We all know that eggs are delicious. But did you know they ...

Apple Cider Vinegar Benefits and Uses (30!)

Is apple cider vinegar good for you? It sure is. Even before ...

Detox Your Liver: Try My 6-Step Liver Cleanse

Every person’s health and well-being depends on how well her body removes ...

17 Fish You Should Never Eat, Plus Safer Seafood Options

Fish can serve as either a power food or an inflammatory, toxic ...

Top 15 Anti-Inflammatory Foods and How to Follow This Diet

When we look at the diseases that plague our society — arthritis, ...

17 Great Probiotic Foods for Better Gut Health

Are you getting enough probiotic-rich foods in your diet? Chances are you’re ...

Powerful Phytonutrients Reduce Blood Pressure, Inflammation and Cholesterol

Phytonutrients are nutrients found in plants that develop to protect the plant ...

Xylitol Benefits vs. Dangers for This Popular Sugar Substitute

If reading food labels is part of your shopping experience, you may ...

Apple Cider Vinegar Benefits and Uses (30!)

Is apple cider vinegar good for you? It sure is. Even before ...

What Is Structured Water: The Best Water for Muscular, Skin & Mood Disorders?

In terms of what you need to survive, water is truly at ...

Is Spicy Food Good For You? Benefits + Healthiest Spicy Foods

Spicy food is featured in many different types of cuisines around the ...

11 Best Natural Laxatives to Make You ‘Regular’

Constipation is one of the most commonly reported health problems, affecting about ...

How Many Grams of Protein Per Day Do You Need?

When it comes to following a healthy, balanced diet, a common question ...

Happy Food: Top 14 Foods That Make You Happy

When it comes to your lifestyle and habits, there’s plenty you can ...

Is Granola Good for You? Pros & Cons, Plus How to Choose the Healthiest Type

Whether you’re looking for a sugary fix or something more filling that’s ...

Articles

Featured Posts

17 Great Probiotic Foods for Better Gut Health

Best 15 Gluten-Free Flours

Bone Broth Benefits for Digestion, Arthritis and Cellulite

Egg Nutrition and Health Benefits Explain Why It’s A Superior Food

Popular Posts

Apple Cider Vinegar Benefits and Uses (30!)

Detox Your Liver: Try My 6-Step Liver Cleanse

17 Fish You Should Never Eat, Plus Safer Seafood Options

Top 15 Anti-Inflammatory Foods and How to Follow This Diet

Recent Posts

17 Great Probiotic Foods for Better Gut Health

Powerful Phytonutrients Reduce Blood Pressure, Inflammation and Cholesterol

Xylitol Benefits vs. Dangers for This Popular Sugar Substitute

Apple Cider Vinegar Benefits and Uses (30!)

What Is Structured Water: The Best Water for Muscular, Skin & Mood Disorders?

Is Spicy Food Good For You? Benefits + Healthiest Spicy Foods

11 Best Natural Laxatives to Make You ‘Regular’

How Many Grams of Protein Per Day Do You Need?

Happy Food: Top 14 Foods That Make You Happy

Is Granola Good for You? Pros & Cons, Plus How to Choose the Healthiest Type

Featured Posts

Popular Posts

Recent Posts

Popular Nutrition Posts