Dr. Axe > Nutrition

Articles

Our articles category in nutrition discusses various foods and topics that don’t neatly fit into an existing category.

Egg Nutrition Facts & Health Benefits Explain Why It’s a Superior Food

We all know that eggs are delicious, but did you know they ...

Bone Broth Benefits for Joints, Skin and Gut Health

For thousands of years, there have been traditional foods like fermented vegetables ...

17 Great Probiotic Foods for Better Gut Health

Are you getting enough probiotic-rich foods in your diet? Chances are you’re ...

Best 15 Gluten-Free Flours

I’m excited to share with you how to go gluten-free with cooking ...

Vegetable Oil: Healthy Cooking Oil or Harmful to Health?

Vegetable oil is a common ingredient that most of us have sitting ...

Lady’s Mantle for Menstrual & Gastrointestinal Relief + Other Benefits

Lady’s mantle — it’s such an interesting name for an herb that ...

Top 28 Supplements & Vitamins for Energy

Vitamins and minerals play vital roles in supporting the body’s energy production ...

High Fructose Corn Syrup Dangers and Healthy Alternatives

Have you been fooled by advertisements talking about “corn sugar”? Viewer beware — this ...

High Fructose Corn Syrup Dangers and Healthy Alternatives

Have you been fooled by advertisements talking about “corn sugar”? Viewer beware — this ...

Sucralose: 5 Reasons to Avoid This Artificial Sweetener

Many of our friends and family members have been duped into believing ...

45 Terrific Leftover Turkey Recipes for After Thanksgiving

Turkey is a nutritional powerhouse, so you want to make sure to ...

How to Carve a Turkey: Step-by-Step Guide (Plus Recipes!)

Come November, people all over the U.S. who plan on hosting Thanksgiving ...

25 Top Superfoods to Get Into Your Diet

You’ve likely heard the term “superfoods” tossed around quite a bit and ...

How to Cook Turkey Breast (Plus Benefits, Nutrition & Side Effects)

As Thanksgiving rolls around, most of us eagerly await the holiday staples, ...

25 Thanksgiving Side Dishes (Plus Vegan- and Vegetarian-Friendly Recipes)

Thanksgiving is a day full of family, friends, football and, most importantly, ...

How Much Protein in an Egg? Plus Foods With More

There’s no doubt that eggs are a great source of several important ...

25 Brain Foods to Boost Focus and Memory

While we’ve always known that what we eat affects our bodies and ...

What Is Gelatin Good For? Top Benefits for Skin, Gut & Joint Health (Plus More!)

If you’ve ever had Jell-O before, you’ve come into contact with gelatin ...

Articles

Featured Posts

Egg Nutrition Facts & Health Benefits Explain Why It’s a Superior Food

Bone Broth Benefits for Joints, Skin and Gut Health

17 Great Probiotic Foods for Better Gut Health

Best 15 Gluten-Free Flours

Popular Posts

Vegetable Oil: Healthy Cooking Oil or Harmful to Health?

Lady’s Mantle for Menstrual & Gastrointestinal Relief + Other Benefits

Top 28 Supplements & Vitamins for Energy

High Fructose Corn Syrup Dangers and Healthy Alternatives

Recent Posts

High Fructose Corn Syrup Dangers and Healthy Alternatives

Sucralose: 5 Reasons to Avoid This Artificial Sweetener

45 Terrific Leftover Turkey Recipes for After Thanksgiving

How to Carve a Turkey: Step-by-Step Guide (Plus Recipes!)

25 Top Superfoods to Get Into Your Diet

How to Cook Turkey Breast (Plus Benefits, Nutrition & Side Effects)

25 Thanksgiving Side Dishes (Plus Vegan- and Vegetarian-Friendly Recipes)

How Much Protein in an Egg? Plus Foods With More

25 Brain Foods to Boost Focus and Memory

What Is Gelatin Good For? Top Benefits for Skin, Gut & Joint Health (Plus More!)

Featured Posts

Popular Posts

Recent Posts

Popular Nutrition Posts