Health

There's nothing like getting family and friends together for a weekend of grilling in warm weather. However, before you get those healthy grilling recipes cooking, watch out for grilling mistakes. Grilling mistakes pose some specific health ...

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It's no secret that inflammation is the root of many diseases, but did you know it may actually play a part in brain size as well? It's true, but that also means consuming an anti-inflammatory ...

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We can probably all agree that leaving the cubicle and heading out on a holiday or taking a midday break to meditate and de-clutter our minds feels good. But did you know that these disruptions ...

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The topic of grilling carcinogens is probably the last thing you want to focus on while heading up for a summer cookout. The truth is when we’re playing softball, enjoying a family picnic or watching ...

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When you think about the negative impacts of climate change, concerns such as natural disasters and food scarcity probably come to mind. But did you know that climate change can also affect people's health on ...

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If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on. However, memory impairment is an issue that shouldn’t be taken lightly, considering one’s memory is ...

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Have you ever heard that balancing on one leg is linked to overall health and even a longer life span? It's true — studies show that being able to support your body weight on one ...

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There’s loads of advice out there regarding how to lose weight quickly, some good, some bad. While your primary reason for wanting to learn how to lose belly fat may be due to vanity, there ...

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Depending on how you choose to use social media networks such as Instagram, your feed can either improve your habits and self-esteem, or potentially take a toll on your mindset. I believe one of the keys ...

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Heat stroke is a medical emergency that occurs when the body can no longer cool itself. The body suffers from dehydration because it can't release internal heat into the environment, resulting in core temperatures of over 104 ...

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