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Showing 289–336 of 691 health articles.

Kegel exercises - Dr. AxeHealth
Featured · 9 min read · Feb 2023

Kegel Exercises: A Proven How-To Guide

Kegel exercises are performed on the “pelvic floor” region of the body to improve bladder control, ease labor and pregnancy, and more.

Read the guide
Belching/Burping - Dr. AxeHealth
4 min read · Feb 2023

What Causes Belching? Plus, How to Treat & Prevent Excessive Burping

Health
11 min read · Feb 2023

Natural Treatment for Plantar Fasciitis, Including 5 Key Stretches

Walking speed and dementia - Dr. AxeHealth
5 min read · Feb 2023

How Walking Speed, Number of Steps May Affect Dementia Risk

Vision board - Dr. AxeHealth
6 min read · Jan 2023

Vision Board: What Is It? How Does It Work? (Plus How to Make One)

Seasonal affective disorder - Dr. AxeHealth
7 min read · Jan 2023

7 Seasonal Affective Disorder Natural Treatments that Can Help

Microbiome - Dr. AxeHealth
14 min read · Jan 2023

The Human Microbiome: How It Works + a Diet for Gut Health

Milk allergyHealth
10 min read · Jan 2023

Milk Allergy Symptoms & 7 Natural Ways to Manage

Vaginal odorHealth
11 min read · Jan 2023

How to Get Rid of Vaginal Odor: Remedies & Feminine Hygiene Tips

Benefits of aunts - Dr. AxeHealth
5 min read · Dec 2022

Benefits of Aunts: Why Aunts May Be Just as Important as Moms

Staph infection - Dr. AxeHealth
12 min read · Dec 2022

Staph Infection Symptoms, Causes & Natural Treatments

Bed bug bites - Dr. AxeHealth
14 min read · Dec 2022

Bed Bug Bites: Symptoms, Facts & Natural Treatments

How to stop overeating - Dr. AxeHealth
9 min read · Nov 2022

How to Stop Overeating: 7 Natural Ways to Try Now

PsilocybinHealth
6 min read · Nov 2022

Psilocybin "Magic Mushrooms": Relief for Depression & Anxiety After One Dose?

Metabolism boosters - Dr. AxeHealth
11 min read · Nov 2022

Top 6 Natural Metabolism Boosters

Health
4 min read · Nov 2022

How to Form Healthier Habits & Commit to Exercise

Lung detox - Dr. AxeHealth
6 min read · Oct 2022

Can You Cleanse Your Lungs? How (& Why) to Do a Lung Detox

Forever chemicals - Dr. AxeHealth
5 min read · Oct 2022

Can 'Forever Chemicals' Be Destroyed? Promising Research Says Perhaps!

Health
12 min read · Oct 2022

Visceral Fat: What It Is and How to Get Rid of It

Mindfulness for diabetes - Dr. AxeHealth
4 min read · Oct 2022

Study Shows Potential Benefits of Mindfulness for Diabetes

Aromatherapy massage - Dr. AxeHealth
7 min read · Oct 2022

What Is an Aromatherapy Massage? Benefits + How to Do It Safely

Artificial sweeteners and heart disease - Dr. AxeHealth
3 min read · Sep 2022

Study Finds Artificial Sweeteners May Increase Risk of Heart Disease

Aromatherapy - Dr. AxeHealth
12 min read · Sep 2022

What Is Aromatherapy? 9 Ways It Benefits Health

Black tea to lower mortality risk - Dr. AxeHealth
2 min read · Sep 2022

Drinking Black Tea May Lower Risk of Death, New Study Shows

School lunch - Dr. AxeHealth
7 min read · Sep 2022

School Lunch: What Schools Are Getting Wrong and What to Do About It

Grapes for longevity - Dr. AxeHealth
4 min read · Aug 2022

Study Findings Suggest Eating Grapes for Longevity

Dark chocolate for stress - Dr. AxeHealth
3 min read · Aug 2022

Dark Chocolate for Stress Starts in the Brain, New Study Shows

Children's growthHealth
6 min read · Aug 2022

Concerned About Your Children's Growth? 5 Nutrition Remedies

Omega-3 and breast cancer - Dr. AxeHealth
4 min read · Aug 2022

Omega-3s May Help Lower Breast Cancer Risk in Women with Obesity

Probiotics for depression - Dr. AxeHealth
3 min read · Aug 2022

Study Finds Potential Benefits of Probiotics for Depression

Macular carotenoids - Dr. AxeHealth
4 min read · Aug 2022

Macular Carotenoids Support Vision, Brain Health & Longevity

Ideal amount of sleep - Dr. AxeHealth
4 min read · Aug 2022

Researchers Try to Nail Down Ideal Amount of Sleep

Dangerous cleaning products - Dr. AxeHealth
2 min read · Aug 2022

Dangerous Cleaning Products Emit Radiation 3,000 Times Above Safe Level

Swimmer's ear - Dr. AxeHealth
11 min read · Aug 2022

Swimmer's Ear Causes & Natural Remedies

Optimal time of day for exercise - Dr. AxeHealth
3 min read · Aug 2022

Research Examines Optimal Time of Day for Exercise for Women, Men

Plant-based diet vs. keto diet for cancer - Dr. AxeHealth
3 min read · Aug 2022

Evaluating a Plant-Based Diet vs. Keto Diet for Cancer

Anti-inflammatory diet tied to increased brain volume - Dr. AxeHealth
3 min read · Jul 2022

Anti-Inflammatory Diet Tied to Increased Brain Volume

How to improve memory - Dr. AxeHealth
7 min read · Jul 2022

Top 6 Natural Ways for How to Improve Memory

Balancing on one leg - Dr. AxeHealth
4 min read · Jul 2022

Balancing on One Leg for 10 Seconds Tied to Better Health

Americans think their diet is healthier than it is - Dr. AxeHealth
4 min read · Jul 2022

Americans Think Their Diet Is Healthier Than It Is

Water weight - Dr. AxeHealth
9 min read · Jul 2022

How to Lose Water Weight the Right Way

Cold shower benefits - Dr. AxeHealth
9 min read · Jun 2022

Cold Shower Benefits for Body and Mind Alike

Cranberries for brain health - Dr. AxeHealth
2 min read · Jun 2022

Study Highlights Benefits of Cranberries for Brain Health

Coffee for longevity - Dr. AxeHealth
4 min read · Jun 2022

Study Shows Benefits of Drinking Coffee for Longevity

MycorrhizaeHealth
6 min read · Jun 2022

Mycorrhizae Benefits for Plants & Entire Ecosystems, Plus How to Make It

Zinc oxide - Dr. AxeHealth
12 min read · Jun 2022

Zinc Oxide Benefits for Protecting Your Skin from the Sun + More!

Brewed coffee vs. espresso in men vs. women - Dr. AxeHealth
3 min read · Jun 2022

New Study Shows Brewed Coffee vs. Espresso May Affect Cholesterol Levels Differently in Men and Women

HDL cholesterol may help prevent Alzheimer'sHealth
4 min read · Jun 2022

HDL ('Good') Cholesterol May Help Prevent Alzheimer's