Health Archive - Page 9 of 74 - Dr. Axe
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Health

Healthspan vs. Life Span: How to Support Healthy Longevity

In recent years, the concept of "healthspan" has gained attention as people increasingly seek to live not just longer lives, but healthier ones. While life span measures the total number of years a person lives, healthspan ...

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Gut-Brain Connection: How It Works + How to Support It

You’ve probably used the phrases: “I have butterflies in my stomach,” “I have a gut feeling about this,” and “there’s a pit in my stomach." Have you ever wondered why so many of these sayings ...

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Study: Vitamin D Supplementation Linked to Drastic Decrease in Dementia Incidence

Dementia is unfortunately an increasingly common reality for many older adults around the globe, with some experts estimating that by the year 2060, 1 million U.S. adults will develop dementia each year, up from roughly ...

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‘Forever Chemicals’ Study: PFAS in Tap Water Linked to Increased Risk of Cancer

Per- and polyfluoroalkyl substances (PFAS), commonly known as "forever chemicals," have become a pervasive environmental and public health concern. Their unique chemical properties, which make them resistant to heat, water and oil, have led to ...

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Antioxidants to Combat Microplastics? Study Finds Anthocyanins May Counteract Nanoplastics

It's no secret that microplastics are everywhere these days, from bottled water and tea to the human body and even in the rain. When you consider the link between plastics and obesity and an alarming ...

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How to Get Rid of Period Cramps: 22 Natural Remedies

Ever wonder how to get rid of period cramps? While many women suffer from PMS symptoms each month, period cramps are the most commonly reported menstrual disorder, with up to 84 percent of young women experiencing ...

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How to Get Rid of Nausea: 25 Home Remedies + Extra Tips

We have all felt it at some point in our lives, that “weird” feeling in the stomach that slowly rises and leaves you feeling hot, lightheaded and downright uncomfortable. Nausea isn’t pleasant, and it can ...

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Hyponatremia Symptoms, Causes, Treatments & Why Your Body Needs Sodium

Hyponatremia means low sodium levels in the blood. It's the opposite of the condition called hypernatremia, in which sodium levels are very high. Both conditions often occur when patients are staying in the hospital. This is ...

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Crohn’s Disease Diet and Natural Treatment Plan

Have you been suffering from excessive diarrhea and abdominal pain on a regular basis? You might have Crohn's disease, which means you may want to follow a Crohn's disease diet and treatment plan. So if you ...

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Water Intoxication: Importance of Sodium for Staying Properly Hydrated

There's no doubt about it, drinking enough water to stay hydrated is important for many reasons — such as preventing fatigue, regulating blood pressure and even controlling hunger — but can you have too much ...

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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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