Skip to content

Evidence-Based Natural Medicine

Ask

Ask Dr. Axe AIDescribe what you're feeling Vitamin AdvisorSupplements that fit your goal Lab InterpreterOne marker, read against Dr. Axe's ranges Symptom FinderWhich system your symptoms point to Supplement ReviewOverlaps, totals, timing Meal PlannerDinners and a grocery list All free tools →

ProtocolsStep-by-step systems ProgramsProtocols as daily actions

Health A–Z

Concern hubsWhere to start, by concern Thyroid & Hashimoto’s Fatigue & low energy Gut health & bloating Perimenopause & menopause Weight loss & metabolism Brain fog & mood ConditionsRoot causes, explained SupplementsWhat to take, and why PeptidesEmerging, evidence-led Herbs & AdaptogensEvidence, form, dose, cautions Essential OilsAncient remedies, modern use FoodsFood as medicine TherapiesEvidence, risks and what to expect Biomarkers & Lab TestsThe numbers on your labs, explained

Articles

ArticlesDeep dives, articles & Q&A Health NewsThe Health Wire, updated daily Top 10 Product ReviewsNon-toxic home picks, ranked RecipesHealing food, made simple CompareSide by side, in plain language

Podcast Bloodwork Clinic About Search

Take a health quiz Ask Dr. Axe AI Analyze my labs Health Score Log in

Home · Health A–Z · Health

Health A–Z

Evidence-based health.

Conditions, symptoms and root causes, explained in plain language.

Browse:Nutrition · 1,577 Health · 691 Recipes · 342 Beauty · 216 Fitness · 103 Essential Oils · 76 Pet Health · 18 People · 4

Newest in Health

Fresh, reviewed, dated.

Showing 97–144 of 691 health articles.

Poison ivy rash - Dr. Axe

Featured · 15 min read · May 2025

20 Potential Natural Remedies for Poison Ivy Rash

The vast majority of people are allergic to poison ivy and develop a poison ivy rash at some point in their lives. Here's how to treat poison ivy naturally.

Ghrelin

13 min read · May 2025

Ghrelin: How to Control This 'Hunger Hormone' in Order to Lose Fat

Body roundness index - Dr. Axe

5 min read · May 2025

Is Body Roundness Index More Useful than Body Mass Index?

Varicose veins

17 min read · Apr 2025

How to Get Rid of Varicose Veins: 11 Natural Remedies

Sleep deprivation - Dr. Axe

17 min read · Apr 2025

Sleep Deprivation Symptoms, Causes + 6 Natural Treatments

Guided meditation

15 min read · Apr 2025

5-Step Approach to Effective Guided Meditation

Linalool - Dr. Axe

9 min read · Apr 2025

What Is Linalool? Benefits, Sources + How to Use It

Microplastics in chewing gum

3 min read · Apr 2025

Microplastics in Chewing Gum: 1 Piece Could Release Thousands of Particles into Saliva

How to balance hormones naturally - Dr. Axe

13 min read · Apr 2025

How to Balance Hormones Naturally: 20 Steps to Take

Healthspan - Dr. Axe

5 min read · Apr 2025

Healthspan vs. Life Span: How to Support Healthy Longevity

Gut-brain connection - Dr. Axe

12 min read · Apr 2025

Gut-Brain Connection: How It Works + How to Support It

Vitamin D for dementia

4 min read · Mar 2025

Study: Vitamin D Supplementation Linked to Drastic Decrease in Dementia Incidence

PFAS in drinking water linked to cancer

4 min read · Mar 2025

'Forever Chemicals' Study: PFAS in Tap Water Linked to Increased Risk of Cancer

Anthocyanins for microplastics

4 min read · Mar 2025

Antioxidants to Combat Microplastics? Study Finds Anthocyanins May Counteract Nanoplastics

How to get rid of period cramp - Dr. Axe

11 min read · Feb 2025

How to Get Rid of Period Cramps: 22 Natural Remedies

How to get rid of nausea - Dr. Axe

15 min read · Feb 2025

How to Get Rid of Nausea: 25 Home Remedies + Extra Tips

Hyponatremia - Dr. Axe

13 min read · Jan 2025

Hyponatremia Symptoms, Causes, Treatments & Why Your Body Needs Sodium

Crohn's disease diet - Dr. Axe

10 min read · Jan 2025

Crohn's Disease Diet and Natural Treatment Plan

Water intoxication - Dr. Axe

15 min read · Jan 2025

Water Intoxication: Importance of Sodium for Staying Properly Hydrated

Sarcopenia - Dr. Axe

11 min read · Jan 2025

Sarcopenia: 10 Keys to Keep Your Muscle Mass Up as You Age

Leaky gut - Dr. Axe

10 min read · Jan 2025

Leaky Gut Syndrome: 7 Signs You May Have It

Wellness trends 2025 - Dr. Axe

9 min read · Dec 2024

Wellness Trends 2025: Personalized Health Takes Center Stage

Unplugging for the holidays - Dr. Axe

5 min read · Dec 2024

5 Benefits of Unplugging for the Holidays + 5 Tips

Natural ways to relieve stress - Dr. Axe

6 min read · Dec 2024

Natural Ways to Relieve Stress, According to a Leading Integrative MD

Gingivitis - Dr. Axe

12 min read · Dec 2024

Gingivitis Symptoms and How to Get Rid of Gum Disease

Benefits of gratitude - Dr. Axe

10 min read · Nov 2024

Benefits of Gratitude for the Body & Mind (Plus How to Practice It)

Gut health - Dr. Axe

5 min read · Nov 2024

7 Reasons You Probably Have an Unhealthy Gut (+ 5 Ways to Improve Gut Health)

Natural remedies for depression - Dr. Axe

16 min read · Nov 2024

Natural Remedies for Depression: 20+ Ways to Help Overcome Symptoms

Constipation relief

15 min read · Nov 2024

Natural Constipation Relief: Foods, Supplements & Practices

Weight loss tips

13 min read · Nov 2024

9 Weight Loss Tips for Women (for 9 Common Problems)

Melatonin overdose - Dr. Axe

8 min read · Oct 2024

Melatonin Side Effects and Can You Overdose?

How to stop diarrhea - Dr. Axe

15 min read · Oct 2024

How to Stop Diarrhea: Causes, Risk Factors and Home Remedies

Anemia symptoms - Dr. Axe

17 min read · Oct 2024

5 Natural Treatments for Anemia Symptoms

Alcohol poisoning - Dr. Axe

11 min read · Oct 2024

Alcohol Poisoning Symptoms, Causes, Treatment & Prevention

Orthorexia - Dr. Axe

10 min read · Oct 2024

Orthorexia: Are You Obsessed With Eating the Right Foods?

How to boost your immune system - Dr. Axe

16 min read · Oct 2024

How to Boost Your Immune System — Top 25 Boosters

Lower back pain

12 min read · Oct 2024

Lower Back Pain Relief: 6+ Recommended Remedies

Cystic acne

11 min read · Sep 2024

Cystic Acne Treatment Through Dietary Changes & Beyond

7 min read · Sep 2024

Natural Progesterone Cream for Fertility & Menopause

Palo santo - Dr. Axe

10 min read · Sep 2024

Palo Santo Benefits for Immune Health and Inflammation

Appetite suppressants

20 min read · Aug 2024

Natural Appetite Suppressants that Work Without the Risks of Weight Loss Pills

Reflexology - Dr. Axe

11 min read · Aug 2024

Reflexology Benefits Anxiety, Headache & Sinusitis

Benefits of reading - Dr. Axe

6 min read · Aug 2024

The Many Benefits of Reading for Adults and Children

Hunger pangs - Dr. Axe

6 min read · Aug 2024

What Are Hunger Pangs? Causes and How to Stop Them

Sun poisoning - Dr. Axe

9 min read · Jul 2024

6 Sun Poisoning Natural Remedies (Plus How It's Different From Sunburn)

Dehydration symptoms - Dr. Axe

12 min read · Jul 2024

5 Natural Treatments for Dehydration Symptoms

Too much niacin - Dr. Axe

3 min read · Jul 2024

Can Too Much Niacin Harm Your Heart?

Menopause symptoms - Dr. Axe

12 min read · Jul 2024

Menopause Symptoms to Watch For and Ways to Relieve Them

Ask Dr. Axe where to start

Turn any guide into a next step for your situation.

Back to Health A–Z

Supplements, foods, conditions and the latest articles.