Breakfast Salmon Egg Bake Recipe

Recipe

Ingredients

• 2 tablespoons ghee
• 1 medium onion, thinly sliced crosswise
• 8 large eggs
• 1 cup red, yellow and/or orange peppers, chopped
• 1 cup kefir
• 1 cup mushrooms
• 1 tablespoons chopped fresh dill
• Sea Salt and black pepper
• 1 teaspoon nutmeg
• 6 ounces smoked wild caught Alaskan salmon, skin removed and roughly broken into 1/2-inch pieces
• ¾ cup goat cheese, crumbled

Steps

1. Preheat oven to 350 degrees F
2. Melt the ghee in a 10-inch sauté pan over medium-high heat. Add the onion and peppers and cook, stirring occasionally, until soft and turning translucent, about 3 minutes. Add the mushrooms and cook until softened and slightly browned, another 3 to 4 minutes. Remove the pan from the heat.
3. Spread mixture with ghee over bottom of greased pan
4. Spread salmon pieces over onion mixture
5. Beat the eggs in a medium bowl with the kefir, 1 tbsp of the dill, 1/4 tsp. salt, 1/4 tsp. pepper, and the nutmeg.
6. Pour egg mixture over onion mixture
7. Bake for 35-40 minutes
8. Sprinkle goat cheese over top and serve