Recipe · Gluten Free · American

Salmon Patties Recipe: Paleo and Gluten-Free

Have around 20 minutes to spare? That’s all it will take to make this delicious and highly nutritious salmon patty recipe that's both Paleo and gluten-free.

Prep 10 minCook 10 minMakes 4

From the Dr. Axe archive ·

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Why it works: Have around 20 minutes to spare? That’s all it will take to make this delicious and highly nutritious salmon patty recipe that's both Paleo and gluten-free.

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Ingredients

Batches1Original yield: 4
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  • avocado oil2 tablespoons
  • almond flour crackers, finely ground1 cup
  • wild-caught salmon, cooked (or canned)1 pound
  • Paleo mayo3 tablespoons
  • egg1
  • green onion, chopped1
  • dill, finely chopped¼ cup
  • garlic powder1 teaspoon
  • jalapeño, deseeded and minced½
  • salt1 teaspoon
  • pepper1 teaspoon

Method

  1. In a medium bowl, mix all ingredients, except oil, together until well-combined. (If your salmon is raw, grill or pan fry it for 4-5 minutes on each side.)
  2. Mold mixture into patties.
  3. In a large pan over medium heat, warm oil and fry patties until done, about 5 minutes each side.
  4. Serve on top of your favorite veggies.

Swaps & notes

You can buy Primal Kitchen Paleo mayo, or you can also make your own: coconut oil mayonnaise.

Watch the original recipe video ↗

Have around 20 minutes to spare? That's all it will take to make this delicious and nutrition-rich salmon patty recipe. My version is a healthier take on fried salmon patties using avocado oil rather than a highly-processed vegetable oil such as canola oil. This recipe for salmon patties is also completely gluten-free!

A salmon patty, also called a salmon burger, is basically a seafood version of the conventional hamburger. How to make salmon patties is truly so easy that even the most novice of cooks shouldn't be afraid to try this recipe. This salmon patties recipe is the perfect protein-rich star of any meal and pairs so well with an array of tasty veggie-centric sides. I'll give you a bonus tip — to get the most out of this recipe, opt for wild-caught salmon.

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What Do You Serve With Salmon Patties?

This recipe includes ingredients like fresh dill and jalapeño pepper that really make these patties extra flavorful. Salmon patties can make an awesome snack on their own, but if you want to make a meal out of them, let's talk about some healthy sides.

There are definitely a lot of delicious options to serve with salmon patties ranging from cooked veggies to salad to rice and more. Of course, I recommend including more veggies alongside your salmon to up the nutrient and antioxidant content of your meal.

Some of my favorite options to pair with these patties include:

Are you wondering about the best sauce for salmon patties? It's totally up to you, but I highly recommend my homemade tartar sauce recipe or tzatziki sauce.

Nutrition Facts

One serving of these easy salmon patties contains about:

Salmon patties ingredients - Dr. Axe
  • 327 calories
  • 26 grams protein
  • 22 grams fat
  • 5 grams carbohydrates
  • < 1 gram fiber
  • < 1 gram sugar
  • 70 milligrams cholesterol
  • 429 milligrams sodium
  • 2.8 micrograms vitamin B12 (117 percent DV)
  • 9.1 milligrams niacin (57 percent DV)
  • 0.9 milligrams vitamin B6 (53 percent DV)
  • 0.4 milligrams riboflavin (31 percent DV)
  • 188 IUs vitamin A (21 percent DV)
  • 236 milligrams phosphorus (19 percent DV)
  • 0.2 milligrams thiamin (17 percent DV)
  • 1.5 milligrams iron (8.3 percent DV)
  • 35 milligrams magnesium (8.3 percent DV)
  • 0.8 milligrams zinc (7.2 percent DV)
  • 27 micrograms folate ( 6.8 percent DV)
  • 4.5 micrograms vitamin K (3.8 percent DV)
  • 162 milligrams potassium (3.4 percent DV)
  • 3 milligrams vitamin C (3.3 percent DV)

How to Make Salmon Patties

Salmon patties are really easy to make. You basically just need to combine all of the ingredients into one bowl, mix them together, form patties and cook them up for a total of 10 minutes. When considering salmon patties recipes, it doesn't get much simpler than this! If you want, you could even use this patties recipe to make baked salmon patties, but they won't be as crispy on the outside. Let's get started:

Salmon patties step 1 - Dr. Axe

Remove the leaves of dill from the stems and chop them up pretty finely.

Salmon patties step 2 - Dr. Axe

Dice the green onion. Next, take the seeds out of the jalapeño and mince half of it into tiny pieces.

Salmon patties step 3 - Dr. Axe

Start adding all of the ingredients into a bowl. The salmon and crackers can go first.

Salmon patties step 4 - Dr. Axe

Add the Paleo mayo.

Salmon patties step 5 - Dr. Axe

Crack one egg into the mixture.

Salmon patties step 6 - Dr. Axe

Add the sea salt and pepper.

Salmon patties step 7 - Dr. Axe

Mix all of the ingredients, minus the oil.

Salmon patties step 8 - Dr. Axe

Keep mixing until everything is well-combined.

Salmon patties step 9 - Dr. Axe

Now you can mold the mixture into salmon patties. In a large pan over medium heat, warm the oil and fry patties until done (about five minutes on each side).

Salmon patties recipe - Dr. Axe

Serve on top of your favorite veggies. And enjoy this healthy Paleo salmon burger!

Recipe

Have around 20 minutes to spare? That’s all it will take to make this delicious and highly nutritious salmon patty recipe that's both Paleo and gluten-free.

Prep10 min
Cook10 min
Yield4
Serving1 patty
MethodPan fry
CuisineAmerican
DietGluten Free

Ingredients

  • 2 tablespoons avocado oil
  • 1 cup almond flour crackers, finely ground
  • 1 pound wild-caught salmon, cooked (or canned)
  • 3 tablespoons Paleo mayo
  • 1 egg
  • 1 green onion, chopped
  • ¼ cup dill, finely chopped
  • 1 teaspoon garlic powder
  • ½ jalapeño, deseeded and minced
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions

  1. In a medium bowl, mix all ingredients, except oil, together until well-combined. (If your salmon is raw, grill or pan fry it for 4-5 minutes on each side.)
  2. Mold mixture into patties.
  3. In a large pan over medium heat, warm oil and fry patties until done, about 5 minutes each side.
  4. Serve on top of your favorite veggies.

You can buy Primal Kitchen Paleo mayo, or you can also make your own: coconut oil mayonnaise.

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