Description
This homemade healing bath salts recipe can help increase relaxation, relieve muscle pain, decrease stress and support body detoxification.
Ingredients
Scale
- 3 cups Epsom salts
- 1 cup baking soda
- Water to fill bath (as hot as you can stand without burning yourself)
- 40 drops lavender essential oil (or use 20 drops lavender essential oil and 20 drops juniper berry essential oil)
- Large glass jar
Instructions
- Combine dry ingredients, and store in a closed container.
- At bath time, add 1 cup of dry ingredients and the essential oil to the water.
- Soak for 20–40 minutes. (The longer the better.)