Benefits of Honey and Cinnamon: Are 2 Superfoods Better Than 1?

Honey and cinnamon have been used since ancient times to support human health and wellness. Honey has a rich history dating back to ancient Greek, Roman, Vedic and Egyptian texts, while cinnamon has been used in Chinese and Ayurvedic folk medicine for over 2,000 years.  We know that, individually, both cinnamon and honey possess powerful … Continue reading Benefits of Honey and Cinnamon: Are 2 Superfoods Better Than 1?