Biotin Benefits the Entire Body — Does that Include Your Hair?

You likely are plenty familiar with vitamins C, D and A, but B vitamins like biotin often fly under the radar. That’s a shame, considering biotin benefits the body in many ways. Biotin acts as a coenzyme in the body that’s needed for the metabolism of fatty acids, amino acids and glucose. This means that … Continue reading Biotin Benefits the Entire Body — Does that Include Your Hair?