With a flavor similar to the sweet potato, chestnut and corn, the flesh of the delicata squash is sweet. This beautiful design of nature consisting of a cylindrical or oblong shape, yellowish, tan or cream in color with green stripes, is a gluten-free, fiber-rich food full of health benefits. What Is A Delicata Squash? Delicata squash … Continue reading Delicata Squash: The Gluten-Free, Fiber-Rich Eye & Bone Booster