Holy basil, otherwise known as tulsi, is known for its therapeutic power when it comes to maintaining homeostasis and fighting the effects of stress. The tulsi plant has a rich history dating back 3,000 years ago to ancient India. It’s long been considered an “adaptogen” and medicinal, sacred herb in Ayurvedic medicine. Historically, it was … Continue reading 10 Holy Basil Benefits: Tulsi Helps Anxiety, Acne & More