Kelp: the Anti-Inflammatory, Iodine-Rich Seaweed

Seaweed: It’s not just for sushi anymore. In fact, kelp, a form of seaweed, has made its way into kitchens of health-conscious people all over the world — and that’s perfectly OK with me. Considered by many to be a superfood because of its wide variety of nutrients, kelp has been a staple of several Asian … Continue reading Kelp: the Anti-Inflammatory, Iodine-Rich Seaweed