Natto: The Fermented Soy Superfood
There’s a lot of controversy around soy and soy-based products like natto. With all the contradictory claims out there from researchers and health experts alike, it’s no wonder that many people are left scratching their heads on whether soy helps or harms your health. The answer is: It depends. Marketing geniuses have posited soy as … Continue reading Natto: The Fermented Soy Superfood
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