Psyllium Husk — Relieves Constipation & Lowers Cholesterol

Fiber is more than just a regulator — it’s also vital to deliver essential nutrients to the entire body. We obtain fiber most abundantly in our diets from whole grains, fruits and vegetables. But what if we don’t manage to consume enough fiber-rich foods on a daily basis, or our personal health concerns (like constipation) could … Continue reading Psyllium Husk — Relieves Constipation & Lowers Cholesterol