Top 10 Root Vegetables to Replace Grains
Root vegetables have been a staple in many South American and Asian diets for thousands of years. In fact, records show that certain root veggies like sweet potatoes were important ingredients in folk medicine over 5,000 years ago, and they’ve supported undernourished populations around the world ever since. Starchy veggies provide vital nutrients like vitamin … Continue reading Top 10 Root Vegetables to Replace Grains
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