Vitamin C Benefits the Immune System — and So Much More

Abundant in a variety of fruits and veggies, plus found in skin care serums and anti-aging products alike, vitamin C is a powerful micronutrient and crucial part of the diet. From slowing down skin aging to reducing cholesterol levels, studies have found that vitamin C benefits many aspects of health, from the inside out. A … Continue reading Vitamin C Benefits the Immune System — and So Much More