Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Apple muffins

Apple Cinnamon Muffins Recipe


  • Author: Dr. Josh Axe
  • Total Time: 35 minutes
  • Yield: 12 1x
  • Diet: Gluten Free

Description

These apple muffins are much healthier than anything you’d find in stores. They’re made with Paleo, gluten-free flour, natural coconut sugar, eggs and coconut oil. They’re yummy enough for dessert, but good as a mid-afternoon snack or quick breakfast on the go, too.


Ingredients

Scale
  • 3 cups Paleo flour (or buy a version in-store or online)
  • 1 teaspoon baking soda
  • 1 teaspoon sea salt
  • 3 apples, peeled, cored and finely chopped
  • ½ cup coconut oil
  • 1 cup coconut sugar
  • 3 eggs, beaten
  • 2 teaspoons cinnamon

Instructions

  1. Preheat oven to 300 degrees F and fill cupcake pan with liners.
  2. Mix flour, baking soda, salt and apples in a bowl.
  3. In a separate bowl, mix coconut oil, coconut sugar, eggs and cinnamon with a beater. (Or use a stand-up mixer.)
  4. Combine both bowls and mix until just combined.
  5. Fill cupcake liners 3/4 full and bake for 25 minutes.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 270
  • Sugar: 21.8g
  • Sodium: 316mg
  • Fat: 14.2g
  • Saturated Fat: 8.5g
  • Unsaturated Fat: 4.7g
  • Carbohydrates: 34.6g
  • Fiber: 2.7g
  • Protein: 3.2g
  • Cholesterol: 41mg

Keywords: apple cinnamon muffins, apple muffins recipe, paleo muffins, gluten-free apple muffins