Description
These apple muffins are much healthier than anything you’d find in stores. They’re made with Paleo, gluten-free flour, natural coconut sugar, eggs and coconut oil. They’re yummy enough for dessert, but good as a mid-afternoon snack or quick breakfast on the go, too.
Ingredients
Scale
- 3 cups Paleo flour (or buy a version in-store or online)
- 1 teaspoon baking soda
- 1 teaspoon sea salt
- 3 apples, peeled, cored and finely chopped
- ½ cup coconut oil
- 1 cup coconut sugar
- 3 eggs, beaten
- 2 teaspoons cinnamon
Instructions
- Preheat oven to 300 degrees F and fill cupcake pan with liners.
- Mix flour, baking soda, salt and apples in a bowl.
- In a separate bowl, mix coconut oil, coconut sugar, eggs and cinnamon with a beater. (Or use a stand-up mixer.)
- Combine both bowls and mix until just combined.
- Fill cupcake liners 3/4 full and bake for 25 minutes.
- Prep Time: 10 min
- Cook Time: 25 min
- Category: Snacks, Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 270
- Sugar: 21.8g
- Sodium: 316mg
- Fat: 14.2g
- Saturated Fat: 8.5g
- Unsaturated Fat: 4.7g
- Carbohydrates: 34.6g
- Fiber: 2.7g
- Protein: 3.2g
- Cholesterol: 41mg
Keywords: apple cinnamon muffins, apple muffins recipe, paleo muffins, gluten-free apple muffins