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Avocado ranch dressing recipe - Dr. Axe

Avocado Ranch Dressing Recipe


  • Author: Dr. Josh Axe
  • Total Time: 5 minutes
  • Yield: 8
  • Diet: Gluten Free

Description

This Avocado Ranch Dressing is a tasty twist on traditional ranch dressings, packed with healthy fats and probiotics.


Ingredients

Scale
  • 1 cup goat milk kefir
  • 2 tablespoons chopped scallions, green tops
  • 2 teaspoons chopped fresh thyme
  • 2 teaspoons chopped fresh parsley
  • 1 teaspoon chopped fresh dill
  • 2 teaspoons roasted garlic
  • ¼ teaspoon onion powder
  • ¼ teaspoon paprika
  • ⅛ teaspoon cayenne pepper
  • cracked black pepper and sea salt to taste
  • 2 very ripe avocados

Instructions

  1. Place everything in a food processor.
  2. Blend until well combined.

Notes

This avocado ranch dressing requires no prep work and will keep in the refrigerator for 2–3 days.

  • Prep Time: 5 min
  • Cuisine: American

Nutrition

  • Serving Size: 1/3 cup
  • Calories: 104
  • Sugar: 1.8g
  • Sodium: 19mg
  • Fat: 8.7g
  • Saturated Fat: 1.9g
  • Unsaturated Fat: 6.3g
  • Carbohydrates: 6.3g
  • Fiber: 3.6g
  • Protein: 2.2g
  • Cholesterol: 3mg

Keywords: avocado ranch dressing, avocado salad dressing