Description
The ingredients in this green beastie smoothie have been specifically chosen to provide a substantial amount of important vitamins and minerals, and it also contains a considerable amount of antioxidants and polyphenols. The best part? It is also refreshingly delicious.
Ingredients
Scale
- 1½ cups spinach
- 1 cup mango
- 1 cup avocado
- 1 teaspoon cocoa powder
- 1 teaspoon spirulina
- ½ cup water
- handful of ice
Instructions
- Place ingredients into a high-powered blender and mix.
Notes
- If you want a thinner result, feel free to add more water or swap the water for your favorite milk or milk substitute, such as coconut milk.
- You can easily customize this smoothie to include different fruits and vegetables.
- Category: Beverages
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 483g
- Calories: 360
- Sugar: 23.8g
- Sodium: 75mg
- Fat: 23.2g
- Saturated Fat: 3.6g
- Unsaturated Fat: 19.6g
- Trans Fat: 0g
- Carbohydrates: 40.7g
- Fiber: 14.3g
- Protein: 7.3g
- Cholesterol: 0mg