Description
Hummus is a Middle Eastern dip that’s surprisingly easy to make, so give this flavorful classic version a go!
Ingredients
Scale
- 2 cups garbanzo beans, drained and rinsed
- 2 cloves garlic, minced
- ⅓ cup tahini
- ¼ cup lemon juice
- 1 teaspoon sea salt
- 1 tablespoon olive oil
- paprika to taste
Instructions
- Drain and rinse the garbanzo beans.
- Mince two cloves of garlic.
- Place all ingredients (except for the paprika) into a food processor and blend until smooth.
- Scrape hummus out of food processor container and place into a small dish or storage container. Sprinkle paprika on top.
Notes
If necessary, add a bit more benefit-loaded olive oil to keep the hummus smooth and creamy.
Hummus tastes great served with raw veggies or gluten-free crackers. It also makes a tasty spread for wraps or sandwiches.
- Prep Time: 4 min
- Category: Dips
- Method: Food processor
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1/4 cup
- Calories: 259
- Sugar: 5.6g
- Sodium: 259mg
- Fat: 10.2g
- Saturated Fat: 1.4g
- Unsaturated Fat: 0g
- Carbohydrates: 32.9g
- Fiber: 9.7g
- Protein: 11.5g
- Cholesterol: 0mg