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Paleo flour

Paleo Flour Blend: A Nutritious Paleo Substitute for All-Purpose Flour

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  • Author: Dr. Josh Axe
  • Total Time: 5 minutes
  • Yield: 4 cups 1x
  • Diet: Gluten Free


A Paleo flour blend like this one brings together the best of the best when it comes to a grain-free flour mix. With this recipe, you’re getting the health benefits and beneficial cooking qualities of four different kinds of totally gluten-free and grain-free flours.


  • 1½ cup almond flour
  • 1 cup arrowroot flour
  • 1 cup coconut flour
  • ½ cup tapioca flour


  1. Mix all ingredients in a bowl.
  2. Put in an airtight container and store in a dry place.
  • Prep Time: 5 min
  • Category: Flours
  • Method: Mixing


  • Serving Size: 0.5 cup
  • Calories: 250
  • Sugar: 3.8g
  • Sodium: 17.5mg
  • Fat: 11.3g
  • Carbohydrates: 34
  • Fiber: 9g
  • Protein: 6.5g