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Sweet potato pancakes

Sweet Potato Pancakes: How to Make a Flavorful, High-Protein Breakfast


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  • Author: Michelle von Hahn
  • Total Time: 20 minutes
  • Yield: 1 serving 1x
  • Diet: Gluten Free

Description

These sweet potato pancakes are fluffy, naturally sweet, and packed with protein from collagen powder, perfect for a cozy, nourishing breakfast.


Ingredients

Scale
  • ¼ cup mashed cooked sweet potato
  • 2 eggs
  • ½ cup oat flour
  • ½ cup almond milk
  • 1 scoop collagen powder
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • 2 tablespoons maple syrup
  • touch of oil (coconut oil is a good option)
  • top with yogurt and maple syrup (optional)

Instructions

  1. Add all ingredients except for the toppings to a medium-sized mixing bowl.
  2. Mix until combined.
  3. Heat oil on medium-low in a frying pan.
  4. Spoon a few spoonfuls of batter onto the pan. Cook each side for 1 to 2 minutes.
  5. Top with yogurt and extra honey or maple syrup and enjoy!
  • Prep Time: 10 min
  • Cook Time: 10 min
  • Category: Breakfasts
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2 big pancakes or 4 small pancakes
  • Calories: 598
  • Sugar: 30.3g
  • Sodium: 165mg
  • Fat: 15g
  • Saturated Fat: 3.7g
  • Unsaturated Fat: 11.3g
  • Trans Fat: 0g
  • Carbohydrates: 78.5g
  • Fiber: 6.6g
  • Protein: 34.6g
  • Cholesterol: 327mg