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Turkey salad recipe - Dr. Axe

Turkey Salad Recipe with Beans & Walnuts


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  • Author: Dr. Josh Axe
  • Total Time: 10 minutes
  • Yield: 6 1x
  • Diet: Gluten Free

Description

Have some leftover turkey? This zesty turkey salad with beans and walnuts is bursting with fresh flavors and easy to make.


Ingredients

Scale
  • 2 cups pulled cooked turkey
  • one 15-ounce can cannellini beans
  • 3/4 cup chopped raw walnuts
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped green scallion tops
  • 1 1/2 tablespoons minced fresh oregano
  • 1 teaspoon minced fresh tarragon
  • zest of 12 medium lemons
  • juice of 1 medium lemon, about 6 tablespoons
  • 34 tablespoons extra virgin olive oil
  • 1 teaspoon fresh cracked black pepper
  • 1/2 teaspoon salt

Instructions

  1. In a medium bowl, fold all of the ingredients together thoroughly.
  2. Enjoy immediately or refrigerate for later use. (Flavors will be even better after a day.)

Notes

This recipe tastes even better after about a day, when the flavors have had a chance to meld together.

  • Prep Time: 10 min
  • Category: Salads, Main Dishes
  • Method: Chopping
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 385
  • Sugar: 1g
  • Sodium: 234mg
  • Fat: 25.9g
  • Saturated Fat: 5.7.g
  • Unsaturated Fat: 18.9
  • Carbohydrates: 22.2g
  • Fiber: 8.8g
  • Protein: 17.8g
  • Cholesterol: 72mg