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Turmeric tea recipe

Turmeric Tea Recipe


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  • Author: Dr. Josh Axe
  • Total Time: 7 minutes
  • Yield: 2 1x
  • Diet: Gluten Free

Description

Turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” The four simple ingredients in this turmeric tea recipe all work to improve your health.


Ingredients

Scale
  • 1 cup coconut milk
  • 1 cup water
  • 1 tablespoon ghee
  • 1 tablespoon honey (or full dropper of liquid stevia)
  • pinch of black pepper
  • 1 teaspoon turmeric (powder or grated root)

Instructions

  1. Pour coconut milk and water into the saucepan and warm for 2 minutes.
  2. Add in butter, raw honey, black pepper and turmeric powder for another 2 minutes.
  3. Stir and pour into glasses.
  • Prep Time: 3 min
  • Cook Time: 4 min
  • Category: Beverages
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 8 ounces
  • Calories: 310
  • Sugar: 9g
  • Sodium: 19mg
  • Fat: 29.9g
  • Saturated Fat: 25g
  • Unsaturated Fat: 3g
  • Trans Fat: 0.2g
  • Carbohydrates: 12.8g
  • Fiber: 0.4g
  • Protein: 2.5g
  • Cholesterol: 15mg