Description
This frozen treat is made from only seven ingredients. Medjool dates, blackberries and peaches provide lots of flavor and natural sweetness, while the nutrition-rich coconut milk gives a smooth, creamy texture, just like “real” ice cream.
Ingredients
Scale
- One 13.5 ounce can of coconut milk
- 5 medjool dates, pitted
- 3 small peaches, peeled and diced
- 1 cup blackberries
- 2 tablespoons lemon juice
- ¾ teaspoon lemon zest
- ⅛ teaspoon vanilla extract
Instructions
- In a high-speed blender or food processor, puree coconut milk and dates until completely smooth.
- Add in peaches, blackberries, lemon juice, lemon zest and vanilla extract to the coconut mixture.
- Puree on high until well blended.
- Pour mixture into a glass container and store in the freezer for an hour or refrigerate until very cold.
- Add blackberry mixture into your ice cream machine according to the manufacturer’s instructions.
- In a large glass container with a lid, add ice cream and place in the freezer for at least one hour or overnight.
- If freezing ice cream for an hour, serve immediately.
- If freezing overnight, set ice cream on the counter to thaw for 10–15 minutes before serving.
- Prep Time: 10 min
- Category: Desserts
- Method: Ice cream maker
- Cuisine: American
Nutrition
- Serving Size: 3/4 cup (179g)
- Calories: 218
- Sugar: 20.1g
- Sodium: 9mg
- Fat: 13.9g
- Saturated Fat: 12.1g
- Unsaturated Fat: 0.9g
- Trans Fat: 0g
- Carbohydrates: 25.7g
- Fiber: 3.6g
- Protein: 2.6g
- Cholesterol: 0mg