Description
This warm autumn salad recipe is not only delicious, but it’s also full of nutrient-dense foods. It’s creamy, refreshing and loaded with flavor. Plus, it’s easy to make and works as a great snack or side!
Ingredients
Scale
- 1 small butternut squash
- 2 apples, chopped
- 1/2 red onion, chopped
- 1 cup Brussel sprouts, chopped
- 2 tablespoons coconut oil
- 1/4 cup crumbled goat cheese
- 1/4 teaspoon cardamom
- Chopped parsley as garnish
- Sea salt and black pepper to taste
Instructions
- Preheat oven to 400 degrees F.
- Peel skin off the squash, cut in half and remove the seeds. Chop it up into bite-sized chunks.
- Cut up the apples into one-inch pieces.
- Mix in bowl the squash, apples, Brussel sprouts, onions, coconut oil, cardamom, salt and pepper.
- Place on a baking sheet, and roast for 45 minutes, tossing every 15 minutes.
- Remove, and let cool for 5 mins.
- Serve on plate, and top with goat cheese and parsley garnish.
- Prep Time: 10
- Cook Time: 45
- Category: Salads
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 343g
- Calories: 314
- Sugar: 22.4g
- Sodium: 114mg
- Fat: 19.2g
- Saturated Fat: 15g
- Unsaturated Fat: 4.2g
- Carbohydrates: 33.9g
- Fiber: 7.2g
- Protein: 7g
- Cholesterol: 15mg