Description
Summertime and watermelon are nearly synonymous, but have you tried it in a salad? It can work but with just random salad ingredients. Try this perfect mix of ingredients for a watermelon salad you’ll want to put on repeat.
Ingredients
Scale
- 5 cups chopped watermelon
- 2 tablespoons coconut oil
- 3 sprigs rosemary
- 1 tablespoon raw honey
- 3 cups coconut yogurt (or Greek yogurt)
- juice of ½ lemon
- ½ teaspoon flaky sea salt
- ½ teaspoon black pepper
- ½ teaspoon crushed red pepper flakes
- 1 teaspoon poppy seeds
Instructions
- In a small pan over medium-low heat, add coconut oil.
- Pan fry rosemary sprigs until crisp (about 1 minute).
- Remove from heat and allow to cool.
- Separate rosemary and oil, adding both to individual bowls and set aside.
- In a medium bowl, whisk honey and coconut yogurt until well combined and set aside.
- In a small bowl, add flaky salt, pepper, crushed red pepper flakes and poppy seeds.
- On four plates evenly distribute yogurt mixture, watermelon and fried rosemary.
- Drizzle rosemary oil and lemon juice evenly over four place. Sprinkle spice mixture on each plate to your desired taste.
- Prep Time: 10 min
- Cook Time: 2 min
- Category: Salads, Appetizers
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving (399g)
- Calories: 254
- Sugar: 25g
- Sodium: 378mg (25% DV)
- Fat: 13.5g
- Saturated Fat: 9.9g
- Unsaturated Fat: 2.8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 1.4g
- Protein: 7.9g
- Cholesterol: 24mg