When you consider a new supplement, the first thing that comes to mind is probably not a jar of black, tar-like goo. But maybe it should be, because shilajit is an excellent ancient herb (or herbomineral, to be precise) with a host of health benefits. It’s a common substance used in the ancient practice of … Continue reading Shilajit: The Ancient Brain-Boosting, Hormone-Regulating Medicinal ‘Herbomineral’