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Coconut flour brownies - Dr. Axe

Coconut Flour Brownies


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  • Author: Dr. Josh Axe
  • Total Time: 35 minutes
  • Yield: 12 1x
  • Diet: Gluten Free

Description

My coconut flour brownies are packed with antioxidants and healthy ingredients like cacao powder, dark chocolate chips and maple syrup. They’re as tasty as they look!


Ingredients

Scale
  • 1¼ cup coconut flour (or use Paleo flour)
  • ¼ cup cacao powder
  • 4 eggs
  • ¼ teaspoon sea salt
  • 1 teaspoon baking soda
  • ½ cup maple syrup (for sugar-free, go with applesauce here)
  • ¼ cup coconut sugar (for sugar-free, go with monkfruit)
  • 1 tablespoon vanilla extract
  • ⅓ cup coconut oil
  • ⅓ cup dark chocolate chips
  • 1 homemade caramel sauce recipe (optional)

Instructions

  1. Preheat oven to 350 F.
  2. In a medium bowl, add the wet ingredients and combine.
  3. Next, add the dry ingredients.
  4. Stir until all ingredients are incorporated together.
  5. Pour the mixture into a greased 8 x 8 pan.
  6. Top with chocolate chips and/or nuts if desired and bake for 25–30 minutes.
  7. Let cool and then drizzle with caramel sauce.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownies (59g
  • Calories: 208
  • Sugar: 14.8g
  • Sodium: 185mg
  • Fat: 10.5g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3.4g
  • Trans Fat: 0g
  • Carbohydrates: 23.8g
  • Fiber: 2.4g
  • Protein: 5.4g
  • Cholesterol: 55mg